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My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Summer Experiment 2017
Manipulating One's Body Size
The Angry Chef - Book Review
Dieting = Treatment of Obesity
No One-Size-Fits-All Diet Journey
With or Without
Happily Ever After & Neuroscience
Eating Toward Immortality
3 x 3
Turn the Page or Close the Book?
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Permission Not Needed
The Truth Is:
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Only One Per Day
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Eat More Food for Weight-Loss?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
10 Limiting Beliefs I'm Done With
Goals & BubbleGum
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
DIET AD BINGO
Souls Not Bodies
Still Hard After Nine Years of Maintenance
Sometimes it's Best to Choose A Different Way
Created by Me
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Starving-To-Death is Unlikely
Personal Diet Experimentation
Delicate Dainty Meals
More About the Starvation Mode Myth
Sharing the Reasons for Our Food Choices
Questions about Health & Weight
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
Overruling the Body
It is STILL a Diet
Would it be Easier to be Thin?
It's not ME, It's YOU
What about all that Blah, Blah, Blah
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
Born on the Finish Line
Summer of 68
Movie Trailer for DietHobby
All Goals Are Not Reachable For All People
What Does the Scale Say?
Food as Fuel?
DietHobby, my Digital Scrapbook
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
What To DO?
More About Calories
Breaking Bad Habits
More on Intermittent Fasting
Does Eating Fruit and Veggies Lower Weight?
Appreciate What You Have
We Are Going to Die.
Extra Food because I Exercised
Sugared-water's Fight Against Obesity
Why We Diet
Attitude About the Problem
Thoughts About Hunger
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
Beginning the Holiday Season
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
A Sustainable Alternative
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Obesity and Choice
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
Points Worth Considering
A New Diet
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Twisted & Inappropriate but Funny
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
How Little It Takes
Snack Yourself Slim - Book Review
Worlds Best Diet?
Make Peace With What Is.
The Path to Thinness and Health
DietHobby YouTube Channel now Operational.
Personal Behavior Choices
Choosing a Positive Focus
Encouragement & Support
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Be Right or Be Kind?
All or Nothing
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Power of Habits
Thinking about Habits
What is Food?
What is a Diet?
Cheesecake Sugar-Free Recipe
A Person of Value
Choosing Our Focus
Yes and No
Doing Just As I Choose
Choosing My Attitude
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
When you've Got to Go.
Update on The No S Diet - Diet Review
Do Diets Work?
The Skinny One
Make sure it's YOUR goal.
Differences: Successful or Unsuccessful?
Choices and Responsibility
It feels hard because it IS hard.
What Do you Say To Yourself?
Weight Maintenance Challenges
Live and Learn?
Sorting Through Nutritional Information
Maintenance As Compared to Weight-Loss
Trust a Few
There's no Generic Plan
What One Believes
Awareness and Confidence
What I CAN do
Dieting a 24/7 commitment
Be Who You Are
It's my choice
In Our Hands
Behavior and Results-1
Who We Can Be
Off-Line Data Storage
The Best Diet Plan
The Power Of Choice
An Individual Call
Words Are Labels For Concepts
Over The Long Haul
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Food and Money
Imperfect Is Good Enough - This Is Me
Some Things Take Time
An Endless Struggle
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
A Thousand Words AND Pictures
Happy Valentine's Day
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.