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The Root of Joy is Gratefulness
Just Stop It?
HeartBreak and Outrage
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Reality: a Fact, Event, or Situation as it Really Exists.
We Never Grow Up.
You Are Allowed.
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Status Update - June 2017
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
About the Scales
Balancing Values
Election Stress
Downright Inspiring.
Enough is Enough
A Fork in the Road
Good Friends
Target Audience
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Three Truths
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
It's a Shadow.
Experimenting with Subtraction
Health and Morality
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Deep Questions
A Weight Loss Program that Works?
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
Believing Our Thoughts
Goals & BubbleGum
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Giving Diets the Finger
Cooking a REALLY Tiny Meal
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Why?
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Personal Diet Experimentation
More About the Starvation Mode Myth
Weight Loss Expectations
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
The Issue of Healthy Eating
Insanity
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Normalizing Obesity
3500 Calories = 1 Lb ?
Everyone isn't the Same
Real Food
MORE Healthy Eating
It's not ME, It's YOU
Honesty
Not Everyone
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Footprints
All Goals Are Not Reachable For All People
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Change my LIFE?
If it Involves Eating, It's a Diet
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
What's REALLY the Problem?
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
How Often Should We Eat?
Foods to Avoid
Emotional Aspects of Obesity
Effort Shock
Extra Food because I Exercised
Weight Loss Promises
Why We Diet
Individual Rules
The Finish Line
Boycotting Advertisers
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
What IS a good Diet?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Healthful Eating?
More About Starvation Mode
The Cookie Diet - Diet Review
What is Junk Food?
A New Diet
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Wheat Belly - Book Review
Thinking isn't the same as Doing
In-Between-Meal Eating
You Can Do Hard Things
Eat Less Move More?
How Little It Takes
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Instinctive Resentment
Searching For Perfection
More About Priorities
Choosing a Positive Focus
What Really Counts
Mindless Eating
Maintaining Enthusiasm
Portion Size Awareness
Patience Needed
Low-Carb Experimentation - Diet Review
New and Unique Dieting Plans
Expecting Perfection
The Skinny One
The Power of Momentum
Willpower
What About Dieting?
Hunger After Weight-Loss
Checking In
Back Home Again
Does Life Get in the Way?
Burnout or Stress
Bingeing
Make sure it's YOUR goal.
I Think I Can
Differences: Successful or Unsuccessful?
We Deserve Love
Setting Goals
Frustration
Choices and Responsibility
No Point in Dieting?
Is Bingeing an Eating Disorder?
Stress
Going to VidCon
Dealing with Setbacks
Maintenance As Compared to Weight-Loss
Monday Morning
What One Believes
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Habits
Someday
Be Who You Are
The Present
Judging Myself
Intermitting Fasting Success
Living in the Moment
Protein Requirement
The Best Diet Plan
Love Yourself
In Denial
Behavior vs Results
The Power to Change
Goal Setting
Over The Long Haul
Nobody's Perfect
How Many Carbohydrates?
Experimenting with Diets
Calorie Counting
Food Storage - A Diet Essential
More About the BMI
Body Mass Index: What about the BMI?
Food Addiction
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Value Judgment
Every Bite Counts
So You Want To Lose Weight?
Dedicated, not Obsessed
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
A Thousand Words AND Pictures
Happy Valentine's Day
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
