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2018 - Year of the Dog

Being Alone

Status Update - January 2018

Facing an Unwelcome Truth

I Know You Love Me - Now Let Me Die.

Amazing

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Summer Experiment 2017

Your Decisions

What Size Are You REALLY?

Is it a Plateau?

Map = Directions

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Turn the Page

Trying Times - Words of Wisdom

Trust Yourself - Words of Wisdom

Freedom in Maintenance

Portion Size & Measurements

Opportunity - Words of Wisdom

Dressed in Overalls - Words of Wisdom

One More Time - Words of Wisdom

3 x 3

Make American Great Again

Our Thoughts - Words of Wisdom

Still Moving Forward - Words of Wisdom

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

Emotional Eating (2)

Compromise

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

The Hunger Games of Jennifer Lawrence

The Currency of Weight is Calories

Happy Valentine's Day 2016

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Deep Questions

Helpful Fasting Information

Current Diet Experimentation

BMI Classifications and Emotional Eating

End of the Line

Why Are Fat People Hungry?

Your Thoughts and Feelings are Not About Anything

I'm Just Saying

The Inside-Out Revolution - Book Review

What Are the Three Principles?

The Real Deal on Maintenance After a Large Weight-Loss

Mind Your Own Business

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Happy New Year 2015

New Years Eve 2014

Recent Rain

Cats Bullying People

Misconceptions about Regain of Weight-Loss

Happy Halloween 2014

INFO about disappearance of Facebook's 1400 member 5-bite Group

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Scrapbooking on DietHobby

Independence Day - 2014

Something You've Never Done

The Dolly Diet - Diet Review

Time for a Reality Check

I call it Dedication

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Memorial Day 2014

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Happy Easter 2014

Delicate Dainty Meals

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Persistence or Perfection?

Sharing the Reasons for Our Food Choices

It Starts with a Dream

No Rescue Needed

Insanity

Status Update - March 2014

Energy In and Energy Out

Hate to Exercise?

The Habit Concept

The Future

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Happy New Year 2014

MORE Healthy Eating

Photoshop Surprise

Weight Management Success

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

150 Pounds

DietHobby, my Digital Scrapbook

WHY Count Calories?

How Long Does Losing Weight Take?

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Accurate Scale Results

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

The Gorilla's Not Tired.

No Cure

WheatBelly - Another Review

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

SuperBowl Sunday

What is Hunger?

Effort Shock

Fear of Fat

The Finish Line

The End of 2012

Keeping the Weight Off

What To Do?

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Becoming Successful

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

The Simple Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Reflection on Dieting Style

Diet Coke

Wheat Belly - Book Review

Status Update - Records: My past 8 years (August 2012)

Do Diets Work?

Making Choices

Searching For Perfection

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

DietHobby Hacked

Happy Mother's Day (2012)

It's a Good Day

Content Review & Directory to DietHobby

Happy Easter 2012

Another New Beginning

Choosing Our Focus

What Love Means

Portion Size Awareness

The Same but Different

Oatmeal Banana Muffin

Update on The No S Diet - Diet Review

Vegetable Soup

The Fat Trap

Expectations

Christmas Traditions

Holiday Moderation

Holiday Season 2011

Meal in a Dish

The Skinny One

To Be Different

Sunday Before Thanksgiving

Basic Diet Information from YouTube Grandma

Grandma's Goulash

Apple Tuna Salad

Busy Times

Cranberry Breakfast Cookies

Does Life Get in the Way?

Lacking Inspiration?

Differences: Successful or Unsuccessful?

Food Choices

Setting Goals

Crispy White Pizza

Chocolate Cinnamon Bread Pudding

Sorting Through Nutritional Information

Courage

Establishing Habits

Three Myths

Trust a Few

More About Attitude

Habits

Behavior and Results-1

Habits & Dieting

Tortilla Cheese Dog

Making Mistakes

Belief In Oneself

Naturally Thin

Love Yourself

An Individual Call

Goal Setting

Tuna Salad

How Many Carbohydrates?

Experimenting with Diets

Calorie Counting

Six Peanut Butter and Sides

Mild Chili Beans

More About the BMI

Almond Chocolate-Chip Ricotta

Six Cereal, Bars, and Nuts

Giving Up Is Not An Option

Tuna Melt Sandwich

Egg Bacon Veggie Scramble

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Every Bite Counts

Tracking Weight

The Essence of Diets - Part Two

The Essence of Diets - Part One

My First Cooking Videos

When Life Takes You In A Different Direction.

A Peek Into My Life

The Scale and the Big Picture

Welcome to my World

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.