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Facts About Me
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The Root of Joy is Gratefulness
HeartBreak and Outrage
Valentine's Day 2018
An Alternative Solution to the Body-Size Problem
The Weigh In
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Healthism: the modern religion
Tell Me Lies
Shooting the Messenger Does Not Solve the Problem.
Is BMI the same as BMR?
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Dieting = Treatment of Obesity
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Things People Say
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Enough is Enough
Diet Experts & My Opinion
Dieting: The Alternative
Follow Your Heart
A Fork in the Road
Permission Not Needed
The Finish Line
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
I Love My Food - Selfie
Resolve the Problem: Get a Larger Pet Door.
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Happy Valentine's Day 2016
Many Common Phrases Just Aren't True
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
A Simple Way to Stay Happy
Opinions & Perspectives
Keep Your CONCERN to Yourself
Kitten Copies Mama Cat
Crying with a Cookie in Your Hand
The Absolute Weight
10 Limiting Beliefs I'm Done With
DietHobby & The Three Principles
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
My Husband is My Hero
What Kind of Dog Are You?
Let's Get REAL
The Sound of Wrong
About Self-Control and the Marshmallow test
MORE than Food?
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Happy Birthday, Daughter
Dreams can be Fragile
Personal Diet Experimentation
My cat, Layla
Crazy Cat Lady Temptation
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
Getting Along With People
The Habit Concept
Going for it
Overruling the Body
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Hearing the Music
Weight Range Maintenance Plan Changes Again
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
Change my LIFE?
I'll Be Happy WHEN...
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Heart and Brain
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Grounded in Reality
Give it a try
Why We Diet
The End of 2012
Thoughts About Hunger
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
Beginning the Holiday Season
The Simple Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
Seduction by Marketing Interests
What is Junk Food?
Going to the Gym
Points Worth Considering
A New Diet
Walk a Mile in MY Shoes
The Common Ground to Success
Running and Exercise Abuse
Eat Less Move More?
A little bit of nothing.
Here in the Land of DietHobby
Back to Work
Leave the Rest
Choosing a Positive Focus
Encouragement & Support
Change in my Weight Range Maintenance Plan
What Really Counts
Another New Beginning
A Person of Value
Happy Valentine's Day
What is Courage?
Sharing the Secret
When you've Got to Go.
Update on The No S Diet - Diet Review
Not Giving Up
Holiday Season 2011
A Powerful Combination
Weight-loss and Maintenance is Hard Work
Differences: Successful or Unsuccessful?
Processed Foods Are Powerful
Mutually Exclusive Goals
Slipping in Maintenance
Experiment of One
What Do you Say To Yourself?
No Point in Dieting?
Weight Maintenance Challenges
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Dealing with Setbacks
Awareness and Confidence
Dieting a 24/7 commitment
Fall on your face
Beauty is Subjective
Habits & Dieting
Off-Line Data Storage
Blame It On The Puritans
Belief In Oneself
Biggest Loser and Jillian Michaels - Diet Review
An Individual Call
Over The Long Haul
Food Storage - A Diet Essential
More About the BMI
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
My own Accountability
An Endless Struggle
An Individual Fit
The No S Diet - Diet & Book Review
You Can Choose to Think Differently.
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
A DietHobby Benefit - Book and Diet Reviews
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.