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The Root of Joy is Gratefulness
Just Stop It?
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Sometimes the Truth is Painful.
Status Update - January 2018
Go Take A Nap
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Long-term Success in Maintenance
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Photo Examples of Food Experiments
About the Scales
3 x 3
Election Stress
Target Audience
Growing Old Gracefully
My Petite Meals
Sometimes the Right Path is Not the Easiest One.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Burning Bridges
Sometimes you just have to Make Your Own Road
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Walking Away
Intermittent Fasting via 5-Bites
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Let Me Tell You
BMI Classifications and Emotional Eating
End of the Line
Believing Our Thoughts
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
DietHobby & The Three Principles
Goals & BubbleGum
Beliefs
Navigation Issues - 3 Principles (plus More)
Things You Don't Owe Anybody
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Why?
About Self-Control and the Marshmallow test
Sometimes it's Best to Choose A Different Way
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Scrapbooking on DietHobby
Leaving Where You Are
Sometimes - you have to push yourself.
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Eating Disorders Revisited
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Holding On - Letting Go
Personal Diet Experimentation
Energy In and Energy Out
Would it be Easier to be Thin?
Everyone isn't the Same
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Movie Trailer for DietHobby
About Salt
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
Monday After Easter 2013
Today
I'll Be Happy WHEN...
What To DO?
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Expectations
Calorie Dectective - Lying Food Labels
Diets Long-Term
Valentine's Day 2013
Appreciate What You Have
We Are Going to Die.
Emotional Aspects of Obesity
Extra Food because I Exercised
Why We Diet
Individual Rules
The End of 2012
Attitude About the Problem
Thoughts About Hunger
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The Truth
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
The 5 Bite Diet - Diet Review
A New Perspective
A Reflection on Dieting Style
Seduction by Marketing Interests
Perfect is the Enemy of Good
Points Worth Considering
A New Diet
Had Enough?
Walk a Mile in MY Shoes
Diet Coke
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Journaling & Keeping Records
Do Diets Work?
A Fresh Start?
The Point of DietHobby?
Personal Behavior Choices
Happy Birthday
Weight-Loss in a Nutshell
What Really Counts
No Clue
I wish I knew NOW
Making Lists
Another New Beginning
Self-Talk
I Don't Feel Like It.
Mindless Eating
Bad Examples
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
What Other People Do.
I Want It All
Pleasing People
Introspection
Holiday Season 2011
Intuitive Eating and the No S Diet
The Skinny One
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Does Life Get in the Way?
Scheduling
Trust Yourself?
Processed Foods Are Powerful
Frustration
Mutually Exclusive Goals
Forget Your Diet?
Not a Bed of Roses
Binge Eating
It feels hard because it IS hard.
What Do you Say To Yourself?
Weight Maintenance Challenges
Tips and Inspiration
A Change
Monday Morning
Three Myths
Trust a Few
There's no Generic Plan
Think Differently
What One Believes
Real Confidence
Awareness and Confidence
How Often Should We Eat?
Fall on your face
Be Who You Are
Ride Out The Wave
Behavior and Results-1
Changes Happen Every Day
Intermitting Fasting Success
Who We Can Be
Guidelines for DietHobby
Lucky?
Off-Line Data Storage
The Best Diet Plan
Our Expression
Changing Myself
Beauty
The Power Of Choice
Stress Relief
Inconveniences
Inspiration - Diet & Book Reviews
Making Mistakes
Small Efforts - Setting Goals
Belief In Oneself
New Beginings
Recipes When Tracking Food
Goals Don't Come Easy.
Nobody's Perfect
Calorie Accountability
Experimenting with Diets
Calorie Counting
Food Storage - A Diet Essential
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Value Judgment
Making Progress
Every Bite Counts
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
You Can Choose to Think Differently.
The Scale and the Big Picture
What About the Scales?
Happy Valentine's Day
Before Pictures
Taubes - Chapter 15 - Why Diets Succeed and Fail
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
