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Books & Tools
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HeartBreak and Outrage
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
The Desire for a Different Reality
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Healthism: the modern religion
The Value of Food Photos
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Map = Directions
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Photo Examples of Food Experiments
About the Scales
3 x 3
Dieting: The Alternative
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Similar, but Different
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Different Pages of the Same Story
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
It's Not a One-Size-Fits-All World
Health and Morality
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
Plan vs. Reality
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
DietHobby & The Three Principles
Navigation Issues - 3 Principles (plus More)
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Souls Not Bodies
What Kind of Dog Are You?
Let's Get REAL
We Aren't ALL the Same
Sometimes it's Best to Choose A Different Way
The Same Moon
Is it REALLY up to me?
Alice in Hungerland
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Illusion or Fantasy vs. Reality
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #08: There is One Right Diet
The Underpants Rule
Starving-To-Death is Unlikely
Personal Diet Experimentation
More About the Starvation Mode Myth
Fighting the Urge - Book Review
The Issue of Healthy Eating
Energy In and Energy Out
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Everyone isn't the Same
What about all that Blah, Blah, Blah
Health as an Obligation
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Born on the Finish Line
What Does the Scale Say?
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
What's REALLY the Problem?
Appreciate What You Have
We Are Going to Die.
Eat Healthy or Lose Weight?
Changing is Hard
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
Do Calories Matter?
Two Experts at Stanford University - Dec 2012
The Fat Trap
History of the USDA Food Pyramid
What IS a good Diet?
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Some Halloween Facts
The Fast-5 Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The Cookie Diet - Diet Review
A New Perspective
Obesity and Choice
A Beautiful Woman
A Reflection on Dieting Style
What is Junk Food?
Points Worth Considering
A New Diet
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Do Diets Work?
A Fresh Start?
Serving Sizes Around the World
Worlds Best Diet?
Is a Calorie just a Calorie?
Here in the Land of DietHobby
Choosing a Positive Focus
Encouragement & Support
New DietHobby Features
Content Review & Directory to DietHobby
All or Nothing
DietHobby's One-Year Progress Report
Sweets for Breakfast?
What Other People Do.
What I'm Reading Today
Low-Carb Experimentation - Diet Review
I Want It All
The Same but Different
When you've Got to Go.
New and Unique Dieting Plans
Intuitive Eating and the No S Diet
To Be Different
A Powerful Combination
Weight-loss and Maintenance is Hard Work
Choices and Responsibility
Experiment of One
Staying Open to New Information
Building a Habit takes Energy.
It feels hard because it IS hard.
Hunger, Appetite, and Cravings
The Ultimate Goal
Sorting Through Nutritional Information
Work, Love, Dance
There's no Generic Plan
What One Believes
How Often Should We Eat?
What I CAN do
Dieting a 24/7 commitment
Ride Out The Wave
Behavior and Results-1
Habits & Dieting
The Best Diet Plan
The Power to Change
An Individual Call
Concepts of Intuitive Eating - Diet Review
A New Normal
Words Are Labels For Concepts
Over The Long Haul
How Many Carbohydrates?
Experimenting with Diets
Habit vs. Willpower
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Everything and Nothing
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Every Bite Counts
The Essence of Diets - Part Two
An Individual Fit
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
My First Cooking Videos
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
What About the Scales?
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
An Experiment of One
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - az - Introduction: The Original Sin
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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