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The Root of Joy is Gratefulness
HeartBreak and Outrage
Three Obesity Types
An Alternative Solution to the Body-Size Problem
A Word to the Wise
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
No Path
Why Is This Happening? - October 2017
Body Acceptance Lesson 1
Is BMI the same as BMR?
You Can't Fix Stupid.
Happily Ever After
Summer Experiment 2017
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Food is Not the Enemy
Status Update - June 2017
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Cats Try Again
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Balancing Values
3 x 3
Election Stress
Downright Inspiring.
Dieting: The Alternative
Food Truth
Train of Thought
Target Audience
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Why I Don't Wear Makeup
Walking Away
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Why Are Fat People Hungry?
About Giving Advice to Fat People
Crying with a Cookie in Your Hand
The Absolute Weight
Learning
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Souls Not Bodies
Not Cats
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
Created by Me
Embracing Imperfections as a Path to Success
Time for a Reality Check
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
The Underpants Rule
Starving-To-Death is Unlikely
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Save Yourself
Food Diary Benefits
Overruling the Body
Maintenance Status Report - January 2014
Liars
Real Food
Honesty
Imagine
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Food as Fuel?
Calories: Males vs. Females
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
More About Calories
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
Foods to Avoid
Changing is Hard
Fear of Fat
Why We Diet
Individual Rules
The End of 2012
Health Experts
What To Do?
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
One can Entertain a Thought Without Accepting it.
The Truth
The WillPower Instinct - Book Review
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
Hold On Tight To Your Dream
The Cookie Diet - Diet Review
Obesity and Choice
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
In-Between-Meal Eating
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
I'm not a Guru
Snack Yourself Slim - Book Review
Here in the Land of DietHobby
Be Patient
DietHobby YouTube Channel now Operational.
Happy Mother's Day (2012)
Mini Chocolate Chip Cheesecakes
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Cheesecake Sugar-Free
Bad Examples
Maintaining Enthusiasm
Portion Size Awareness
Fish in Foil
Power of Visualization
New and Unique Dieting Plans
Pleasing People
Oatmeal Banana Muffin
Expecting Perfection
Standing up to your Friends
Vegetable Soup
Diet French Toast
Chocolate Chip Cookies
Do Diets Work?
The Skinny One
Grandma's Goulash
Willpower
Oopsie Rolls
Unwecome Truths
Repairs
Apple Tuna Salad
Cranberry Breakfast Cookies
Does Life Get in the Way?
Peach Quick Bread
Eggwhite Salad
Oatmeal Banana Nut Bars
Trust Yourself?
We Deserve Love
Setting Goals
Discipline or Self-Discipline
Forget Your Diet?
Choices and Responsibility
Experiment of One
Simplicity
Building a Habit takes Energy.
Chocolate Cinnamon Bread Pudding
What Do you Say To Yourself?
Vinaigerette Dressing
Weight Maintenance Challenges
The Ultimate Goal
A Change
Dealing with Setbacks
Establishing Habits
Three Myths
Trust a Few
There's no Generic Plan
How Often Should We Eat?
What I CAN do
Fall on your face
Be Who You Are
Friends
Our Ideal Self
Protein Requirement
Off-Line Data Storage
Blame It On The Puritans
Small Efforts - Setting Goals
Six Yogurt and Sides
Perseverance
The Power to Change
Concepts of Intuitive Eating - Diet Review
Healthy Brownies
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Tuna Salad
Experimenting with Diets
Berry Crepes
Asparagus with Hollandaise Sauce
Food Storage - A Diet Essential
Body Mass Index: What about the BMI?
Peanut Butter Crunch Cookies
Conflicting Rules
Egg Bacon Veggie Scramble
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Eggwhite Custard
Portion Control
Some Things Take Time
An Endless Struggle
Dedicated, not Obsessed
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
The Scale and the Big Picture
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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