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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
I am Complete.
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Break Time Again
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Calorie Balance
Map = Directions
What Do You Want?
Cats Try Again
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
Think Again
Election Stress
Make American Great Again
Downright Inspiring.
Enough is Enough
This is my Life.
Dieting: The Alternative
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Courage
The Finish Line
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Me & Intermittent Fasting
Waiting to Eat
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Why I Don't Wear Makeup
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Does Fasting Make You Fat?
Accountability
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Start Again
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Energy In and Energy Out
Hate to Exercise?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Real Food
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Learning Curve
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Range Maintenance Plan Changes Again
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
I'll Be Happy WHEN...
More About Calories
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Diets Long-Term
No Cure
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
We Are Going to Die.
Diets Work
Effort Shock
Sugared-water's Fight Against Obesity
Why We Diet
The End of 2012
What To Do?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Being Resilient
Obesity and Choice
Outrunning the Old Overweight You
Going to the Gym
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
I'm not a Guru
A Fresh Start?
Perfectionism
Perserverance and Real Integrity
Make Peace With What Is.
Here in the Land of DietHobby
DietHobby YouTube Channel now Operational.
Status Update: YouTube is Still Broken
Change in my Weight Range Maintenance Plan
Shrimp Avocado Salad
On The Right Track
Study of Literature on Weight-Loss Maintenance
All or Nothing
Taking Responsibility
Update on The No S Diet - Diet Review
Christmas Traditions
Intuitive Eating and the No S Diet
Computer Frustration
Tomorrow and Today
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Hunger After Weight-Loss
Back Home Again
Does Life Get in the Way?
Calories vs. Money
It's Monday Again
I Think I Can
Frustration
No Point in Dieting?
Be Kind to Yourself
A Change
At Vidcon
Establishing Habits
Three Myths
What One Believes
Anything is possible...but with qualifications
Greed
Fall on your face
Someday
Ride Out The Wave
Behavior and Results-1
Planning-1
Hope
Lucky?
Off-Line Data Storage
The Best Diet Plan
Blame It On The Puritans
It Isn't Easy
Forgiveness
Belief In Oneself
Naturally Thin
New Beginings
Goals Don't Come Easy.
Not A Perfect World
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Every Bite Counts
An Individual Fit
The No S Diet - Diet & Book Review
When Life Takes You In A Different Direction.
Welcome to my World
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
