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The Root of Joy is Gratefulness
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Possible, but I Don't Want To.
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
Body Acceptance Lesson 1
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
What Size Are You REALLY?
Is it a Plateau?
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Finish Each Day
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
Balancing Values
Weight-Loss Alternative Facts
Hope = It Could Happen.
3 x 3
Election Stress
Enough is Enough
Better than What?
Diet Experts & My Opinion
Dieting: The Alternative
Train of Thought
Resolve the Problem: Get a Larger Pet Door.
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Dieting as Suffering
So She Did
When Can Women Stop Trying to Look Perfect?
Experimenting with Subtraction
Health and Morality
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
Goals & BubbleGum
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Created by Me
Embracing Imperfections as a Path to Success
Alice in Hungerland
Somthing Amazing
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #08: There is One Right Diet
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Hate to Exercise?
No Goals?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Everyone isn't the Same
Real Food
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Mother's Day 2013
Hearing the Music
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
LitterBox
Valentine's Day 2013
WheatBelly - Another Review
Unrealistic Expectations
21 Days to Form a Habit?
We Are Going to Die.
Effort Shock
Eat Healthy or Lose Weight?
Why We Diet
Boycotting Advertisers
Health Experts
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The Truth
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Seduction by Marketing Interests
Points Worth Considering
Had Enough?
Walk a Mile in MY Shoes
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
I'm not a Guru
Snack Yourself Slim - Book Review
Do Diets Work?
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
Make Peace With What Is.
Choosing a Positive Focus
Happy Mother's Day (2012)
Weight-Loss in a Nutshell
Spring Cleaning?
Adding New Section to DietHobby
Vegetables and Artificial Sweeteners
Another New Beginning
All or Nothing
Bad Examples
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
The Same but Different
Expecting Perfection
Update on The No S Diet - Diet Review
Expectations
The Skinny One
Weight-loss and Maintenance is Hard Work
Back Home Again
Does Life Get in the Way?
Burnout or Stress
Differences: Successful or Unsuccessful?
What is Hope?
Frustration
Labor Day Weekend
Choices and Responsibility
Hunger, Appetite, and Cravings
Be Kind to Yourself
Is Bingeing an Eating Disorder?
A Change
Stress
Going to VidCon
Dealing with Setbacks
Three Myths
Trust a Few
Think Differently
What I CAN do
What We See
Protein Requirement
It Isn't Easy
Inconveniences
Love Yourself
Courage To Continue
Naturally Thin
An Individual Call
Recipes When Tracking Food
Nobody's Perfect
Not A Perfect World
Starvation Mode
More About the BMI
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Life Keeps Changing
Disordered Eating
Portion Control
Determination
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
The Scale and the Big Picture
Happy Valentine's Day
An Experiment of One
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
