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The Root of Joy is Gratefulness

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

Possible, but I Don't Want To.

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Fat Cells are Forever

Body Acceptance Lesson 1

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

What Size Are You REALLY?

Is it a Plateau?

Dieting = Treatment of Obesity

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Finish Each Day

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

About the Scales

Balancing Values

Weight-Loss Alternative Facts

Hope = It Could Happen.

3 x 3

Election Stress

Enough is Enough

Better than What?

Diet Experts & My Opinion

Dieting: The Alternative

Train of Thought

Resolve the Problem: Get a Larger Pet Door.

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Dieting as Suffering

So She Did

When Can Women Stop Trying to Look Perfect?

Experimenting with Subtraction

Health and Morality

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

Goals & BubbleGum

Beliefs

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Size Diversity

Quitting Smoking is NOT Comparable to Losing Weight.

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Created by Me

Embracing Imperfections as a Path to Success

Alice in Hungerland

Somthing Amazing

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #08: There is One Right Diet

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Hate to Exercise?

No Goals?

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Everyone isn't the Same

Real Food

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Mother's Day 2013

Hearing the Music

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Calorie Dectective - Lying Food Labels

LitterBox

Valentine's Day 2013

WheatBelly - Another Review

Unrealistic Expectations

21 Days to Form a Habit?

We Are Going to Die.

Effort Shock

Eat Healthy or Lose Weight?

Why We Diet

Boycotting Advertisers

Health Experts

Calories - Paleo, Low-Carb

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The Truth

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Seduction by Marketing Interests

Points Worth Considering

Had Enough?

Walk a Mile in MY Shoes

Is There A Right Way?

Wheat Belly - Book Review

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

I'm not a Guru

Snack Yourself Slim - Book Review

Do Diets Work?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Make Peace With What Is.

Choosing a Positive Focus

Happy Mother's Day (2012)

Weight-Loss in a Nutshell

Spring Cleaning?

Adding New Section to DietHobby

Vegetables and Artificial Sweeteners

Another New Beginning

All or Nothing

Bad Examples

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

The Same but Different

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

The Skinny One

Weight-loss and Maintenance is Hard Work

Back Home Again

Does Life Get in the Way?

Burnout or Stress

Differences: Successful or Unsuccessful?

What is Hope?

Frustration

Labor Day Weekend

Choices and Responsibility

Hunger, Appetite, and Cravings

Be Kind to Yourself

Is Bingeing an Eating Disorder?

A Change

Stress

Going to VidCon

Dealing with Setbacks

Three Myths

Trust a Few

Think Differently

What I CAN do

What We See

Protein Requirement

It Isn't Easy

Inconveniences

Love Yourself

Courage To Continue

Naturally Thin

An Individual Call

Recipes When Tracking Food

Nobody's Perfect

Not A Perfect World

Starvation Mode

More About the BMI

Body Mass Index: What about the BMI?

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Life Keeps Changing

Disordered Eating

Portion Control

Determination

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

The Scale and the Big Picture

Happy Valentine's Day

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.