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Books & Tools
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Let It Go
Expectation and Reality
I am Complete.
An Alternative Solution to the Body-Size Problem
Living with Reality
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Inside My Comfort Zone
Comfort Zone: an Acceptable Lifestyle Choice
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Body Acceptance Lesson 1
Status Update - September 2017
Manipulating One's Body Size
Present, Past, Future
Food is Not the Enemy
Acceptance of the Past
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
An Acknowledgement of What IS.
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
3 x 3
Enough is Enough
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
When Can Women Stop Trying to Look Perfect?
Overweight means you live longer.
Let Me Tell You
About Giving Advice to Fat People
My Body = Not Your Business
Memorial Day - 2015
Other People's Nonsense
A Matter of Perspective
What is Right for YOU
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Working on Myself
Journey to Freedom
Change your DEFINITION - Eliminate your PROBLEM
In the Moment
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Giving Diets the Finger
The Present Moment
Eating Kale Doesn't Make You a Better Person.
I Love My Body
You Are Fine
No Facts or Evidence
Something to Remember
Body Image & Function: Acceptance vs. Complacency
What Kind of Dog Are You?
The Sound of Wrong
A Sad Truth
Walk the Walk
Paths Up the Mountain
Alice in Hungerland
Beauty is Subjective
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Delicate Dainty Meals
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Weight Range Maintenance Plan Changes Again
Food as Fuel?
DietHobby, my Digital Scrapbook
Crabby Old Woman
The Myth of Spot Reducing
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Appreciate What You Have
Our Inner Dialogue
We Are Going to Die.
How Often Should We Eat?
Emotional Aspects of Obesity
Why We Diet
The End of 2012
Thoughts About Hunger
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
Accepting the Truth
One can Entertain a Thought Without Accepting it.
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A New Perspective
Obesity and Choice
Seduction by Marketing Interests
Perfect is the Enemy of Good
Perfect Health Diet - Book Review
Running and Exercise Abuse
I'm not a Guru
Make Peace With What Is.
Wisdom Takes Effort
Searching For Perfection
Encouragement & Support
The Little Things
Happy Mother's Day (2012)
Change in my Weight Range Maintenance Plan
When I Feel Empty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Study of Literature on Weight-Loss Maintenance
When you've Got to Go.
Holiday Season 2011
Weight-loss and Maintenance is Hard Work
We Deserve Love
Mutually Exclusive Goals
Choices and Responsibility
Slipping in Maintenance
Live and Learn?
Maintenance As Compared to Weight-Loss
Awareness and Confidence
Fall on your face
Who We Can Be
Words Are Labels For Concepts
Over The Long Haul
Goals Don't Come Easy.
Not A Perfect World
Body Mass Index: What about the BMI?
Giving Up Is Not An Option
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
Dedicated, not Obsessed
Online Forums - A Useful Dieting Support Tool.
When Life Takes You In A Different Direction.
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.