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Three Obesity Types
I am Complete.
Intuitive: Without Conscious Reasoning or Rational Thought
Winner of the “5 Percent Lottery of Hell”
You Are Allowed.
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
For a Reason
Why Is This Happening? - October 2017
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Road Less Traveled
Our Weight is Regulated by Our Biological System
Map = Directions
Eat Small to BE Small
Binge = Response to Starvation
Happily Ever After & Neuroscience
Find a Way
About the Scales
Weight-Loss Alternative Facts
3 x 3
Election Stress
Downright Inspiring.
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Emotional Eating
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Many Common Phrases Just Aren't True
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Effortless Change
Fasting and Hunger
Anyone Who Eats Food Will Die.
Current Diet Experimentation
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
She Let Go
Self-help and Mental Techniques
Beliefs
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Perspective
About Self-Control and the Marshmallow test
Created by Me
Alice in Hungerland
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
The Underpants Rule
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
No Rescue Needed
The Power
Energy In and Energy Out
Overruling the Body
Maintenance Status Report - January 2014
Liars
Choosing a Path
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Monday After Easter 2013
Perfection Is The Lowest Standard We Can Set For Ourselves
Change my LIFE?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Giving Advice
Expectations
Calorie Dectective - Lying Food Labels
Appreciate What You Have
SuperBowl Sunday
We Are Going to Die.
Extra Food because I Exercised
Give it a try
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Using Reason
Fear of Fat
Boycotting Advertisers
The End of 2012
Thoughts About Hunger
Do Calories Matter?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Accepting the Truth
The End of Overeating - Book Review
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Food Restrictions?
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
Instinctive Resentment
Here in the Land of DietHobby
The Path to Thinness and Health
Past Portion Control
Choosing a Positive Focus
Weight-Loss in a Nutshell
Content Review & Directory to DietHobby
Adding New Section to DietHobby
Vegetables and Artificial Sweeteners
I Don't Feel Like It.
Choosing Our Focus
Overcoming Perfectionism
Sharing the Secret
Pleasing People
Update on The No S Diet - Diet Review
Holiday Moderation
Intuitive Eating and the No S Diet
The Skinny One
Sunday Before Thanksgiving
Food Choices
Mutually Exclusive Goals
Choices and Responsibility
Experiment of One
Snack Foods
Making Decisions
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
A Change
A Common Problem
Monday Morning
Three Myths
What One Believes
Habits
Someday
Protein Requirement
Off-Line Data Storage
The Best Diet Plan
Blame It On The Puritans
Naturally Thin
An Individual Call
Concepts of Intuitive Eating - Diet Review
Goal Setting
Recipes When Tracking Food
How Many Carbohydrates?
Becoming The Person You Want To Be
Not A Perfect World
Calorie Counting
Body Mass Index: What about the BMI?
Food Addiction
Science Can't Prove What is True.
Diet Books and Reviews
Value Judgment
You Can Choose to Think Differently.
The Scale and the Big Picture
What About the Scales?
Welcome to my World
Happy Valentine's Day
Before Pictures
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
