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Books & Tools
Facts About Me
Results from Blogs...
On Vulnerability
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Intuitive: Without Conscious Reasoning or Rational Thought
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
The Secret Life of Fat - Book Review
Our Weight is Regulated by Our Biological System
What Size Are You REALLY?
Is it a Plateau?
Status Update - June 2017
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
About the Scales
Balancing Values
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Target Audience
Growing Old Gracefully
My Petite Meals
The Body is Not an Ornament; it's a Vehicle.
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Before & After Photos - Weight History
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
In Tune with your Body???
Overweight means you live longer.
Fasting and Hunger
Perspective 101
End of the Line
Why Are Fat People Hungry?
Eating Boundaries - New Experiment
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Size Diversity
The Dolly Diet - Diet Review
Freedom of Choice
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Efforts vs. Results
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
Real Food
It's not ME, It's YOU
Honesty
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
150 Pounds
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
Does Eating Fruit and Veggies Lower Weight?
Unrealistic Expectations
We Are Going to Die.
Diets Work
Changing is Hard
Extra Food because I Exercised
Advertising Guidelines???
Fear of Fat
The End of 2012
Attitude About the Problem
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
In Defense of Food - Book Review
Cultural Bias
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
The Difference Between Causation and Correlation
Being Resilient
A New Perspective
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
Snack Yourself Slim - Book Review
A Fresh Start?
Food Restrictions?
Buttons for VidCon 2012
More About Priorities
Be Patient
Weight-Loss in a Nutshell
What Love Means - Ask Grandma - Episode Thirty-four
Thinking about Habits
Personal Worth
What Love Means
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Expectations
Holiday Moderation
Holiday Season 2011
Intuitive Eating and the No S Diet
Repairs
Scheduling
Consistency
Burnout or Stress
Redefining Normal
Self-Acceptance
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Stress
Going to VidCon
Courage
Awareness and Confidence
How Often Should We Eat?
Dieting a 24/7 commitment
Fall on your face
Be Who You Are
Doing the Impossible
Planning-1
Habits & Dieting
Protein Requirement
The Best Diet Plan
Forgiveness
Making Mistakes
Serenity
In Denial
New Beginings
Words Are Labels For Concepts
Sugar Binges
Nobody's Perfect
Experimenting with Diets
Becoming The Person You Want To Be
Calorie Counting
Starvation Mode
Body Mass Index: What about the BMI?
Portion Control
My own Accountability
Determination
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
You Can Choose to Think Differently.
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Dieting as a 'means to an end'.
An Experiment of One
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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