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The Root of Joy is Gratefulness

May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

No Path

Fat Cells are Forever

Is BMI the same as BMR?

What Size Are You REALLY?

Formula for Weight-Loss Success

Forever Young

Status Update - June 2017

Map = Directions

Eat Small to BE Small

Palm of the Hand

Diet and Maintenance = Years of Ongoing Hunger Games

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Weight-Loss Alternative Facts

Election Stress

Dieting: The Alternative

Emotional Eating (2)

Target Audience

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Emotional Eating

Burning Bridges

Now fly.

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Why I Don't Wear Makeup

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

A longer life (maybe), but...

Self-help and Mental Techniques

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Quitting Smoking is NOT Comparable to Losing Weight.

What Kind of Dog Are You?

My Opinion

Thin for the Holidays?

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Happy Birthday, Daughter

Starving-To-Death is Unlikely

Weight Loss Expectations

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Sharing the Reasons for Our Food Choices

Energy In and Energy Out

Food Diary Benefits

No Goals?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Liars

3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

What Does the Scale Say?

Food as Fuel?

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

Valentine's Day 2013

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Eat Healthy or Lose Weight?

Changing is Hard

Searching for Your Diet

Why We Diet

Boycotting Advertisers

The End of 2012

Attitude About the Problem

Health Experts

Thoughts About Hunger

What To Do?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Cultural Bias

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

The 5 Bite Diet - Diet Review

Being Resilient

What is Junk Food?

Points Worth Considering

A New Diet

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

Wheat Belly - Book Review

Realities of Weight-Loss Maintenance

Twisted & Inappropriate but Funny

Running and Exercise Abuse

Eat Less Move More?

I'm not a Guru

Snack Yourself Slim - Book Review

A Fresh Start?

Perfectionism

Worlds Best Diet?

Buttons for VidCon 2012

A Message from Grandma (May 2012)

Personal Behavior Choices

Encouragement & Support

New DietHobby Features

Out-of-Sorts

Content Review & Directory to DietHobby

Adding New Section to DietHobby

All or Nothing

What is a Diet?

Tuna Noodle Casserole

Power of Visualization

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

The Skinny One

Working Hard

Buddha Take

Tomorrow and Today

Apple Tuna Salad

Happy Halloween

Busy Times

Does Life Get in the Way?

Creamy Crab Salad

What is Portion Control?

Burnout or Stress

Bingeing

It's Monday Again

Eggwhite Salad

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

What is Hope?

Our Own Approval

The Ultimate Goal

Is Bingeing an Eating Disorder?

A Change

Dealing with Setbacks

The Space Between

There's no Generic Plan

Think Differently

How Often Should We Eat?

What I CAN do

Dieting a 24/7 commitment

Friends

Planning-1

Judging Myself

Living in the Moment

The Best Diet Plan

Stress Relief

Blame It On The Puritans

Inspiration - Diet & Book Reviews

Forgiveness

Paying The Price

Chicken Waldorf Salad

New Beginings

Sugar Binges

Calorie Accountability

39 Years Later

Tuna Salad

Experimenting with Diets

Becoming The Person You Want To Be

Calorie Counting

More About the BMI

Turkey Roll-ups

Food Addiction

Meal Frequency - How Often Should I Eat?

Disordered Eating

Food and Money

Every Bite Counts

An Individual Fit

What is the Best Way To Diet?

Happy Valentine's Day

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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