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The Root of Joy is Gratefulness
Set Point Explained
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Sheet Caking
What Size Are You REALLY?
Current Diet Guidelines
Present, Past, Future
Is it a Plateau?
Calorie Balance
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Photo Examples of Food Experiments
About the Scales
Weight-Loss Alternative Facts
Election Stress
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Dieting: The Alternative
Patience Needed
Train of Thought
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
The Two Parts of Wisdom
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Experimenting with Subtraction
In Tune with your Body???
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
Distinctive Genetic Makeup
Crying with a Cookie in Your Hand
Simple Eating Boundaries
DietHobby & The Three Principles
Goals & BubbleGum
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Eating Kale Doesn't Make You a Better Person.
Why?
What Kind of Dog Are You?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Scrapbooking on DietHobby
Good News, Bad News.
The Dolly Diet - Diet Review
Remember ... You Asked.
Eating Disorders Revisited
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
More About the Starvation Mode Myth
Sharing the Reasons for Our Food Choices
Hate to Exercise?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Real Food
Honesty
Imagine
Not Everyone
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
More About Calories
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Healthy Eater?
Research Study regarding Obesity Myths
21 Days to Form a Habit?
We Are Going to Die.
Emotional Aspects of Obesity
Effort Shock
Extra Food because I Exercised
Sugared-water's Fight Against Obesity
Why We Diet
Boycotting Advertisers
The End of 2012
Thoughtful Reduction
Attitude About the Problem
Thoughts About Hunger
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
Media says: For Happiness, Eat More Fruits & Veggies
Outrunning the Old Overweight You
Seduction by Marketing Interests
Going to the Gym
Points Worth Considering
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Running and Exercise Abuse
Eat Less Move More?
I'm not a Guru
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
Here in the Land of DietHobby
Buttons for VidCon 2012
More About Priorities
Choosing a Positive Focus
No Clue
Making Lists
Spring Cleaning?
Happy Easter 2012
Sing Anyway
Choosing Our Focus
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Portion Size Awareness
Low-Carb Experimentation - Diet Review
The Same but Different
New and Unique Dieting Plans
Pleasing People
Update on The No S Diet - Diet Review
Holiday Season 2011
Intuitive Eating and the No S Diet
Do Diets Work?
The Skinny One
Basic Diet Information from YouTube Grandma
Weight-loss and Maintenance is Hard Work
Checking In
Burnout or Stress
I Think I Can
Choices and Responsibility
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Work, Love, Dance
A Common Problem
Three Myths
What One Believes
How Often Should We Eat?
Ride Out The Wave
Intermitting Fasting Success
Lucky?
The Best Diet Plan
Forgiveness
Making Mistakes
Small Efforts - Setting Goals
Concepts of Intuitive Eating - Diet Review
Sugar Binges
How Many Carbohydrates?
Experimenting with Diets
Body Mass Index: What about the BMI?
Value Judgment
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Some Things Take Time
Dedicated, not Obsessed
An Individual Fit
What is the Best Way To Diet?
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
What About the Scales?
Happy Valentine's Day
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
