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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Tell Me Lies

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Status Update - September 2017

Story of My Life

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Am I Satisfied With My Appearance?

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

An Acknowledgement of What IS.

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Balancing Values

Just a Little Taste...

Train of Thought

The Wish without The Drive

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

My Petite Meals

Freedom from Binge Eating

Good Food, Bad Food

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

Why I Don't Wear Makeup

Eat More Food for Weight-Loss?

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Anyone Who Eats Food Will Die.

End of the Line

Simple Eating Boundaries

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Quitting Smoking is NOT Comparable to Losing Weight.


Thin for the Holidays?

Created by Me

Is it REALLY up to me?

The Dolly Diet - Diet Review

Freedom of Choice

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

The Underpants Rule

Starving-To-Death is Unlikely

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

Everyone isn't the Same

Real Food


Are you a Courteous, Healthy Eater?

A Calorie Deficit?

Biggest Loser, an example of televised exercise fraud

My Baby Sister's Birthday

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

If it Involves Eating, It's a Diet

Breaking Bad Habits

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

Foods to Avoid

Emotional Aspects of Obesity

Effort Shock

Eat Healthy or Lose Weight?

The End of 2012

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

Secrets of the Sugar Industry

Some Halloween Facts

Beginning the Holiday Season

The Simple Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

What is Junk Food?

Points Worth Considering

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Realities of Weight-Loss Maintenance

A little bit of nothing.

How Little It Takes

Is a Calorie just a Calorie?

The Path to Thinness and Health

Searching For Perfection

New DietHobby Features

The Little Things

Weight-Loss in a Nutshell

It's a Good Day

I wish I knew NOW

Vegetables and Artificial Sweeteners

Mindless Eating

Bad Examples

DietHobby's One-Year Progress Report

The Same but Different

Power of Visualization

The Fat Trap


Basic Diet Information from YouTube Grandma


Oopsie Rolls

Checking In

Back Home Again

What is Portion Control?

Burnout or Stress


Calories vs. Money

Differences: Successful or Unsuccessful?

Trust Yourself?

What is Hope?

Experiment of One

What Do you Say To Yourself?

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Tips and Inspiration


Going to VidCon

Dealing with Setbacks

Maintenance As Compared to Weight-Loss

Anything is possible...but with qualifications

Behavior and Results-1

Protein Requirement

Blame It On The Puritans

Love Yourself

Small Efforts - Setting Goals

Naturally Thin

Experimenting with Diets

Body Mass Index: What about the BMI?

Food Addiction

Conflicting Rules

The No S Diet - Diet & Book Review

A Thousand Words AND Pictures

Online Friends

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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