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The Root of Joy is Gratefulness
Just Stop It?
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
A Returning Boomerang
Karma Defined
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Is it a Plateau?
Dieting = Treatment of Obesity
What Do You Want?
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
Hope = It Could Happen.
Election Stress
Dieting: The Alternative
One Bite at a Time
Emotional Eating (2)
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Many Common Phrases Just Aren't True
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Current Diet Experimentation
Perspective 101
BMI Classifications and Emotional Eating
End of the Line
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
She Let Go
The Absolute Weight
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
No Facts or Evidence
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
Life Happens
Thin for the Holidays?
Created by Me
Alice in Hungerland
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Starving-To-Death is Unlikely
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
No Goals?
Normalizing Obesity
Liars
Choosing a Path
Everyone isn't the Same
It's not ME, It's YOU
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Diets Long-Term
Valentine's Day 2013
Appreciate What You Have
21 Days to Form a Habit?
We Are Going to Die.
How Often Should We Eat?
Effort Shock
The End of 2012
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Fat Trap - Follow-up
The Fat Trap
Seduced by Food
Cultural Bias
The WillPower Instinct - Book Review
More About Starvation Mode
Obesity and Choice
Outrunning the Old Overweight You
Going to the Gym
A New Diet
Experiment of One - Current
Wheat Belly - Book Review
In The Future
A little bit of nothing.
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Wisdom Takes Effort
Searching For Perfection
More About Priorities
Message from YouTube Grandma
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Sing Anyway
Mindless Eating
Choosing Our Focus
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
Expectations
Indecision
Accepting Responsibility
Holiday Season 2011
Do Diets Work?
The Power of Momentum
Buddha Take
A Powerful Combination
What About Dieting?
Repairs
Back Home Again
The Donkey
Does Life Get in the Way?
Burnout or Stress
It's Monday Again
Setting Goals
What is Hope?
Frustration
Forget Your Diet?
Slipping in Maintenance
Binge Eating
Self-Acceptance
Is Bingeing an Eating Disorder?
Dealing with Setbacks
Regrets?
Three Myths
Ride Out The Wave
Behavior and Results-1
What We See
Changes Happen Every Day
Living in the Moment
Off-Line Data Storage
The Power Of Choice
Small Efforts - Setting Goals
Belief In Oneself
New Beginings
How Many Carbohydrates?
Experimenting with Diets
Not A Perfect World
Starvation Mode
Hunger vs. Appetite
Life Keeps Changing
Value Judgment
Imperfect Is Good Enough - This Is Me
An Individual Fit
The No S Diet - Diet & Book Review
The Scale and the Big Picture
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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