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The Root of Joy is Gratefulness
HeartBreak and Outrage
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Babies Eat Intuitively
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Formula for Weight-Loss Success
Status Update - June 2017
Map = Directions
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Portion Size & Measurements
Weight-Loss Alternative Facts
Whatever It Takes
Enough is Enough
A Fork in the Road
Begin the Task
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Dieting as Suffering
90 days of Intermittent Fasting
Weight Watchers 1972 & 2016 - Diet Review
Review of the Three Principle Concept - Diet Review
Are You Hungry?
Keep Your CONCERN to Yourself
Dark Chocolate Is Not Good For You And Also Sucks
Crying with a Cookie in Your Hand
She Let Go
The Absolute Weight
Goals & BubbleGum
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Correct My Mind?
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Impossibly Perfect, the Tyranny of Ideal Beauty
Alice in Hungerland
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Efforts vs. Results
Happy Easter 2014
No Rescue Needed
Energy In and Energy Out
Overruling the Body
Would it be Easier to be Thin?
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Mother's Day 2013
Food as Fuel?
The Myth of Spot Reducing
WHY Count Calories?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How Often Should We Eat?
Why We Diet
Keeping the Weight Off
What To Do?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
In Defense of Food - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
A Sustainable Alternative
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
Hold On Tight To Your Dream
The Cookie Diet - Diet Review
A New Perspective
Walk a Mile in MY Shoes
Wheat Belly - Book Review
You Can Do Hard Things
Brain Over Binge - Book Review
A Fresh Start?
Is a Calorie just a Calorie?
Grandma's Missing Videos - Ask Grandma - Episode Fifty
The Point of DietHobby?
Here in the Land of DietHobby
Wisdom Takes Effort
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Searching For Perfection
Patience Required - Ask Grandma - Episode Forty-eight
Grandma's Back !!! - Ask Grandma - Episode Forty-seven
Videos are Here
Leave the Rest
Past Portion Control
DietHobby YouTube Channel now Operational.
Cats Save YouTube
A Message from Grandma (May 2012)
Message from YouTube Grandma
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Being More Confident - Ask Grandma - Episode Forty-six
The Little Things
The Present is Here
Is Food The Problem?
Establish Your Priorities
Goals Don't Come Easy
Giving Up on Being Perfect
What is a Good Guest?
R U a Good Guest? - Ask Grandma - Episode Forty-five
Weight-Loss in a Nutshell
What Really Counts
It's a Good Day
I wish I knew NOW
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Superstars Like Cookies - Ask Grandma - Episode Seven
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Here to Answer Your Questions - Ask Grandma - Episode One
Happy Easter 2012
Choosing Our Focus
DietHobby's One-Year Progress Report
What Love Means
Sweets for Breakfast?
Low-Carb Experimentation - Diet Review
Happy New Year 2012
And So It Goes....
Do Diets Work?
Chicken Crepes Recipe
Saturday After Thanksgiving
Sunday Before Thanksgiving
A Powerful Combination
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Burnout or Stress
What is Hope?
Mutually Exclusive Goals
Crispy White Pizza
Labor Day Weekend
Choices and Responsibility
Staying Open to New Information
What Do you Say To Yourself?
Hunger, Appetite, and Cravings
Going to VidCon
Dealing with Setbacks
A Common Problem
Diet Cookies for YouTube
There's no Generic Plan
What I CAN do
Be Who You Are
Our Ideal Self
What We See
Changes Happen Every Day
Off-Line Data Storage
Belief In Oneself
Words Are Labels For Concepts
Food Storage - A Diet Essential
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Imperfect Is Good Enough - This Is Me
An Individual Fit
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Welcome to my World
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - Author's Note
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Blog Main FAQs Links
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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