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Facts About Me

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Walking the Tightrope

2018 - Year of the Dog

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Is BMI the same as BMR?

Summer Experiment 2017

What Size Are You REALLY?

Is it a Plateau?

Eat Small to BE Small

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

About the Scales

Weight-Loss Alternative Facts

Enough is Enough

Dieting: The Alternative

Status Update - July 2016

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Projections about the Rate of Weight-Loss

A Truth to Remember

Bingo !!!

Overweight means you live longer.

Let Me Tell You

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Misconceptions about Regain of Weight-Loss

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

The Insane-Diet Rainbow

Percentages of Seriously Obese women with above-normal BMIs

Hate to Exercise?

Overruling the Body

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

Real Food

MORE Healthy Eating

Dressing to Please the Fat Bigots

It's Not Really About the Fat - Health At Any Size

Summer of 68

All Goals Are Not Reachable For All People

150 Pounds

DietHobby, my Digital Scrapbook

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

More About Calories

Calorie Dectective - Lying Food Labels

What's REALLY the Problem?

Why We Diet

The End of 2012

Attitude About the Problem

Calories - Paleo, Low-Carb

The Chubby Side of Normal

Afraid To Do Things Wrong?

In Defense of Food - Book Review

One can Entertain a Thought Without Accepting it.

More About Starvation Mode

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

The Common Ground to Success

Thinking isn't the same as Doing

Journaling & Keeping Records

Past Portion Control

Change in my Weight Range Maintenance Plan

R U a Good Guest? - Ask Grandma - Episode Forty-five

Mini Chocolate Chip Cheesecakes

Want 2 B Happy? - Ask Grandma - Episode Forty-four

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Shrimp Avocado Salad

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

Baked Potato (White or Sweet)

Be Right or Be Kind?

Roasted Chicken Thighs

Power of Habits

Cheesecake Sugar-Free

Cinnamon Bread Pudding

Low-Carb Experimentation - Diet Review

Fish in Foil

Oatmeal Banana Muffin

Vanilla Baked Apple

Vegetable Soup

Diet French Toast

Pineapple Coconut Cake

Chocolate Chip Cookies

Meal in a Dish

Pot Roast

Chicken Crepes

Chicken Rice Dinner

Grandma's Goulash

Oopsie Rolls

Apple Tuna Salad

Strawberry Banana Smoothie

Cranberry Breakfast Cookies

Creamy Crab Salad

Peach Quick Bread

Bingeing

Eggwhite Salad

Differences: Successful or Unsuccessful?

Oatmeal Banana Nut Bars

Taco Salad

Processed Foods Are Powerful

Crispy White Pizza

Chinese Chicken Salad

Chocolate Cinnamon Bread Pudding

Vinaigerette Dressing

Body Image

Weight Maintenance Challenges

A Change

Who We Can Be

Protein Requirement

Tortilla Cheese Dog

Sweet Potato & Black Beans

Six Yogurt and Sides

Chicken Waldorf Salad

Obession With Dieting

Words Are Labels For Concepts

Healthy Brownies

Chili Cheese Cubes

Sugar Binges

Sausage Egg Bowl

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Calorie Accountability

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Starvation Mode

Mild Chili Beans

Almond Chocolate-Chip Ricotta

Body Mass Index: What about the BMI?

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Tuna Melt Sandwich

Peanut Butter Toast

Six Cheese and Sides

Cheeseburger Pie

Disordered Eating

Value Judgment

Dedicated, not Obsessed

The Essence of Diets - Part Two

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

What About the Scales?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise


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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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