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Tiny Dishes for Petite Meals

The Value of Food Photos

Calorie Restriction = Calorie Restriction.

Food is Not the Enemy

Eat Small to BE Small

Eating Toward Immortality

Portion Size & Measurements

3 x 3

Diet Experts & My Opinion

Dieting: The Alternative

Target Audience

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Calorie Refund

Brutal Diet Recommendations

Calories Per Serving

Guide to Food Serving Size

Recommendation for Tiny Meal Portions - very low calorie eating

Created by Me

Is it REALLY up to me?

Skinnytown

Scrapbooking on DietHobby

Beach Body

Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #02: Scales Measure Health

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Calorie Denialism

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

WHY Count Calories?

Weighing in Public

What To DO?

If it Involves Eating, It's a Diet

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Research Study regarding Obesity Myths

How Often Should We Eat?

Foods to Avoid

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Slowing Down

Thanksgiving 2012

Afraid To Do Things Wrong?

Serving Sizes

In Defense of Food - Book Review

The Simple Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Diet Coke

Running and Exercise Abuse

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

I'm not a Guru

The Child Within Us

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Food Restrictions?

Time, Patience, and Consistent Effort

Perfectionism

Serving Sizes Around the World

Past Portion Control

Mini Chocolate Chip Cheesecakes Recipe

Mini Chocolate Chip Cheesecakes

Shrimp Avocado Salad Recipe

Shrimp Avocado Salad

Baked Potato (White or Sweet) Recipe

Baked Potato (White or Sweet)

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Personal Worth

Cheesecake Sugar-Free Recipe

Cheesecake Sugar-Free

Pork Chops with Onions Recipe

Pork Chops with Onions

Cinnamon Bread Pudding Recipe

Cinnamon Bread Pudding

Portion Size Awareness

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

The Same but Different

Fish in Foil Recipe

Fish in Foil

Oatmeal Banana Muffin Recipe

Oatmeal Banana Muffin

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Update on The No S Diet - Diet Review

Vegetable Soup Recipe

Vegetable Soup

French Toast on a Diet

Diet French Toast

Pineapple Coconut Cake

Chocolate Chip Cookies

Meal in a Dish

Pot Roast Recipe

Pot Roast

Chicken Crepes

Chicken Rice Dinner

Grandma's Goulash

Oopsie Rolls

Apple Tuna Salad

Strawberry Banana Smoothie

Busy Times

Cranberry Breakfast Cookies

Creamy Crab Salad

What is Portion Control?

Peach Quick Bread

Eggwhite Salad

Oatmeal Banana Nut Bars

We Deserve Love

Taco Salad

Crispy White Pizza

Chinese Chicken Salad

Chocolate Cinnamon Bread Pudding

Vinaigerette Dressing

Chocolate Milkshake

Tortilla Cheese Dog

Sweet Potato & Black Beans

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Recipes When Tracking Food

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Science Can't Prove What is True.

Cheeseburger Pie

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Portion Control

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

Taubes - z - Appendix - Example of a Low-Carbohydrate diet


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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May 01, 2017
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