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The Root of Joy is Gratefulness
Corrupt Political Power
HeartBreak and Outrage
On Vulnerability
Seemingly Hopeless Situation
Three Obesity Types
2018 - Year of the Dog
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Babies Eat Intuitively
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Lead Me Home
Experimenting with Food Portion Sizes
Exhaustion of Old Age
Nobody Likes Being Wrong.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Body Acceptance Lesson 1
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Road Less Traveled
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Endurance
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Formula for Weight-Loss Success
Dieting = Treatment of Obesity
Food is Not the Enemy
Am I Satisfied With My Appearance?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Map = Directions
What Do You Want?
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
And the Secret is ...
Binge = Response to Starvation
How to Make Me Happy
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Be Right or Be Kind?
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
About the Scales
Balancing Values
Weight-Loss Alternative Facts
What IF ?
Secret Eating
3 x 3
Election Stress
Make American Great Again
After Careful Consideration
Downright Inspiring.
Enough is Enough
Technical Help - Seeing - Words of Wisdom
Get Your Head Right
I Have the Right
Dieting: The Alternative
On The Right Track
A Fork in the Road
Real Integrity
Emotional Eating (2)
Train of Thought
Compromise
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
The Finish Line
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
Resolve the Problem: Get a Larger Pet Door.
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Sometimes the Right Path is Not the Easiest One.
Turnabout is Fair Play
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Future Actions
Every Other Day - Alternate Day Fasting
It is NOT a One-Size-Fits-All World
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Emotional Eating
The Hunger Games of Jennifer Lawrence
Following Instructions
Dieting Wisdom
Before & After Photos - Weight History
Burning Bridges
Secret Messages
Now fly.
If Ophra Can't Do it, Can it Be Done?
Three Truths
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
It works for YOU, but....
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Why I Don't Wear Makeup
Walking Away
Inner Voice
Eat More Food for Weight-Loss?
Dieting as Suffering
A Focus on Behavior
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
While Fasting
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Day 1 Completed
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
In Tune with your Body???
Health and Morality
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Effortless Change
Veterans Day - 2015
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
The Collins Family Heritage
Let Me Tell You
Helpful Fasting Information
Why Peoples Opinions of You Aren't Real
What's the Best Diet? Healthy Eating 101
Anyone Who Eats Food Will Die.
Current Diet Experimentation
What to Eat?
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Kitten Copies Mama Cat
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Guide to Food Serving Size
Simple Eating Boundaries
She Let Go
Your Thoughts and Feelings are Not About Anything
The Voice Inside
DietHobby & The Three Principles
Cravings +
Goals & BubbleGum
Beliefs
The Inside-Out Revolution - Book Review
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
Exercise for Women in the 1940s
What is Right for YOU
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
Freedom and Calorie Counting
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Comparisons
The Underpants Rule - Revisited
Mind Your Own Business
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How Do YOU Measure Oatmeal or Peanut Butter?
Hand Me Down Beliefs
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Another Chance
Crap Overload
Making Comparisons
Quitting Smoking is NOT Comparable to Losing Weight.
Feel Right or Look Right?
What Kind of Dog Are You?
My Opinion
Thin for the Holidays?
Go Left
MORE than Food?
Impossibly Perfect, the Tyranny of Ideal Beauty
Is it REALLY up to me?
Next Exit
Alice in Hungerland
Our Thoughts Create Our World.
Scrapbooking on DietHobby
Independence Day - 2014
Impossible, Risky, Pointless? ... Try it.
Dr Oz and Nutritional Supplements - Diet Review
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
I call it Dedication
Why do people keep believing things that are obviously untrue?
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #08: There is One Right Diet
The Underpants Rule
Your Perspective
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Efforts vs. Results
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Sharing the Reasons for Our Food Choices
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
The Truth of Ageing
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Free Speech
Try This Way
Real Food
MORE Healthy Eating
Healthy Eating
It's not ME, It's YOU
Honesty
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
On the Right Track
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
My Baby Sister's Birthday
Conflicting Desires
Summer of 68
Movie Trailer for DietHobby
About Salt
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
Food as Fuel?
Life is a Balance
My Reality
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
So Often True
The Wrong Path
Crabby Old Woman
The Myth of Spot Reducing
How Long Does Losing Weight Take?
More About Calories
Breaking Bad Habits
How I'm Supposed to Feel
Ditching Diets - Book Review
Healthy Eater?
Diets Long-Term
Appreciate What You Have
We Are Going to Die.
How Often Should We Eat?
Effort Shock
Changing is Hard
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Searching for Your Diet
Why We Diet
The End of 2012
Keeping the Weight Off
What To Do?
Why is it so Hard to Keep Weight Off?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
Set Point
What IS a good Diet?
Seduced by Food
Having a Restaurant Dessert?
Thanksgiving 2012
In Memory of Boodie
Afraid To Do Things Wrong?
Serving Sizes
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A New Perspective
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Points Worth Considering
What If?
The Common Ground to Success
Experiment of One - Current
Is There A Right Way?
You Can Do Hard Things
In The Future
Running and Exercise Abuse
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Do Diets Work?
Perfectionism
Worlds Best Diet?
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Here in the Land of DietHobby
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Searching For Perfection
Videos are Here
Choosing a Positive Focus
New DietHobby Features
No Clue
Out-of-Sorts
Content Review & Directory to DietHobby
Another New Beginning
All or Nothing
Personal Worth
Bad Examples
New Stuff
Choosing My Attitude
DietHobby's One-Year Progress Report
Portion Size Awareness
Patience Needed
I Want It All
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Holiday Moderation
The Skinny One
The Power of Momentum
Basic Diet Information from YouTube Grandma
Buddha Take
Computer Frustration
Unwecome Truths
Checking In
Busy Times
Suprising Oneself
Does Life Get in the Way?
Bingeing
Cleverness
It's Monday Again
I Think I Can
We Deserve Love
Setting Goals
Processed Foods Are Powerful
Frustration
Discipline or Self-Discipline
Slipping in Maintenance
Simplicity
Staying Open to New Information
Building a Habit takes Energy.
The Endless Search for Why
Body Image
A Change
Stress
Finish each day and be done with it.
At Vidcon
A Common Problem
Maintenance As Compared to Weight-Loss
Three Myths
There's no Generic Plan
What I CAN do
Greed
Someday
Be Who You Are
Living in the Moment
Beauty is Subjective
The Best Diet Plan
Blame It On The Puritans
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Belief In Oneself
Biggest Loser and Jillian Michaels - Diet Review
The Power to Change
Concepts of Intuitive Eating - Diet Review
Sugar Binges
Over The Long Haul
39 Years Later
Experimenting with Diets
Starvation Mode
More About the BMI
Body Mass Index: What about the BMI?
Food Addiction
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Value Judgment
Making Progress
Every Bite Counts
Determination
Tracking Weight
Dedicated, not Obsessed
An Individual Fit
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
My First Cooking Videos
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
