Determination

                              
The term, “Character” refers to the traits, the distinguishing qualities,
that make up and distinguish an individual.

Each of us has many personal character traits, both positive and negative.
One of my own character traits is Determination,
a fixed intention to achieve a desired end.

Determined and Stubborn, are two words that describe a similar trait.
The word ‘Determined; has positive implications,
while the word ‘Stubborn’…sounds a bit negative.
Those who approve of my behavior would say that I’m Determined.
Those who don’t, would say that I’m Stubborn.
My daddy used to call it “Bullheaded”.

There are many areas in my life demonstrating this character trait.
The events of yesterday provide an example.

 My son-the-web-genius persuaded me to make videos a part of my site,
and to cooperate with him by letting him film a few videos of me cooking.
He believed that I would enjoy the process and therefore want to learn
how to make videos so I could post them here. He was right.

My first contact with a camcorder, and with the Mac computer
was last Friday afternoon, and I’m writing this early on Thursday morning.
Yesterday was my first attempt at making a video totally alone.
….well…except for instructions by telephone when I got totally stuck.

I wound up shooting that cooking video five separate times….
thank God that I’m doing very simple, easy recipes…
and I can’t even begin to describe my many technical difficulties with the Mac,
I-Movie, Safari, and YouTube…..all of which are quite new to me.
But I’ll tell you about my first error with the camcorder.
 To me, red means stop, and green means go.
So, I thought the green light on my camera meant that it was recording,
and the red light meant that it had stopped recording.

My camcorder’s instruction book didn’t correct this fundamental error.
So, the first time I shot the video, I filmed my set-up,
stopped the camera during my actual “shoot”,
and turned the camera back on after I ended cooking.
I first discovered my error when reviewing the film in I-Movie.
When I realized this, I recalled that my DVR uses a red dot for recordings,
and understood that this is probably basic knowledge for (almost) everyone.

As I write this article on my desktop windows computer,
my new MacBook Air is uploading that video to YouTube.
When that has been successfully done, I plan to put it here on this page.

So…what is the point?
That same characteristic of determination needs to be applied
to the Behavior processes that result in weight-loss Results.
I’ve discovered that successful weight-loss takes a great deal of
personal determination, and maintenance of that weight-loss takes even more.

Below is that Cooking Video.