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Just Stop It?

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

Positive & Negative

Election Stress

Emotional Eating (2)

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Emotional Eating

Walking Away

Dieting as Suffering

Intermittent Fasting via 5-Bites

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Review of the Three Principle Concept - Diet Review

What Others Think of You Doesn't Matter.

Starbucks

The Inside-Out Revolution - Book Review

Being Negative

Created by Me

Positivity Rules

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Freedom of Choice

Personal Diet Experimentation

Overruling the Body

Normalizing Obesity

Honesty

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

How I'm Supposed to Feel

Ditching Diets - Book Review

Diets Long-Term

Our Inner Dialogue

Why We Diet

Health Experts

The Fat Trap

Seduced by Food

Are GMO's Frankenfoods?

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

Being Resilient

Points Worth Considering

A New Diet

About Negative Thinking

Running and Exercise Abuse

Do Diets Work?

Perfectionism

Choosing a Positive Focus

Another New Beginning

Study of Literature on Weight-Loss Maintenance

Self-Talk

Choosing My Attitude

Expecting Perfection

Standing up to your Friends

The Fat Trap

Expectations

French Toast on a Diet

The Skinny One

Unwecome Truths

Committment

I Think I Can

Redefining Normal

Setting Goals

Frustration

Mutually Exclusive Goals

Choices and Responsibility

Slipping in Maintenance

Body Image

Weight Maintenance Challenges

Live and Learn?

The Ultimate Goal

More About Attitude

Habits

Someday

Ride Out The Wave

Judging Myself

Being Myself

Inconveniences

Forgiveness

Love Yourself

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

Positive Thinking

Nobody's Perfect

Weight Loss Surgery - 18 Years Ago

Food and Money

Imperfect Is Good Enough - This Is Me

Determination

Dedicated, not Obsessed

You Can Choose to Think Differently.

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.