“The essence of bravery is being without self-deception."
Self-deception is a trap for us all. Yesterday I shot my first "Thinspiration" video, and, as I planned, it was of my entire body…fully-clothed, of course.
I found that I needed courage to do this. I see myself in the mirror all the time, and I like what I see, …..especially when I take off my glasses… but in the past, I've been surprised at my appearance when I saw photos of myself. I wondered if this would happen today when I saw my full-length body size in a recording.
I believe it is important not to deceive oneself, not to exist in Denial. However, the task of seeing things clearly doesn’t mean that we need to have a negative view about the things that we see.
I’ve found that I can choose my attitude. And I have decided that I like myself as I am. Imperfect is Good Enough.
I don’t have to “Strive for Perfection”. I don’t have to “Excel” I still have flaws even though I’ve done the best I can do And that’s okay. I’m the best ME there is.
So, I saw myself clearly. I saw my flaws, and I’m sharing myself with you anyway. Here’s the video.
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