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A Single Step

Gift to Myself

The Root of Joy is Gratefulness

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

Go Take A Nap

Unmet Expectations

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Summer Experiment 2017

Manipulating One's Body Size

In a Relationship

Best Thing About People

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Am I Satisfied With My Appearance?

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Eating Toward Immortality

Portion Size & Measurements

Weight-Loss Alternative Facts

Election Stress

Downright Inspiring.

Permission Not Needed

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Future Actions

Diet Books are Full of Lies

The Currency of Weight is Calories

Walking Away

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

What is the Body Positive Movement?

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review


Let Me Tell You

Helpful Fasting Information

52 Signs You are a Low Carber

What's the Best Diet? Healthy Eating 101

Current Diet Experimentation

Ten Steps to Eating Perfectly

End of the Line



The Inside-Out Revolution - Book Review

What Are the Three Principles?

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Giving Diets the Finger


I'm Not Going to Miss You

Natural Eating Perspective


Body Image & Function: Acceptance vs. Complacency

Best Friends

About Self-Control and the Marshmallow test

Sometimes it's Best to Choose A Different Way

Alice in Hungerland

Our Thoughts Create Our World.

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Efforts vs. Results

Calorie Denialism

Questions about Health & Weight

Energy In and Energy Out

Overruling the Body

Would it be Easier to be Thin?


Real Food

It's not ME, It's YOU


Weight Management Success

Key to Happiness

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Choices Made

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

I'll Be Happy WHEN...

Weighing in Public

What To DO?

If it Involves Eating, It's a Diet

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

No Cure

Appreciate What You Have

21 Days to Form a Habit?

SuperBowl Sunday

We Are Going to Die.

Why We Diet

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

More About Starvation Mode

Media says: For Happiness, Eat More Fruits & Veggies

Being Resilient

A New Perspective

Perfect is the Enemy of Good

Points Worth Considering

A New Diet

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

I'm not a Guru

The Child Within Us

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Food Restrictions?

Time, Patience, and Consistent Effort


Serving Sizes Around the World

Making Choices

Worlds Best Diet?

DietHobby YouTube Channel now Operational.

Personal Behavior Choices

DietHobby Hacked

Happy Mother's Day (2012)

Change in my Weight Range Maintenance Plan


I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

Another New Beginning

All or Nothing

DietHobby's One-Year Progress Report

Overcoming Perfectionism

I Want It All

Pleasing People

Update on The No S Diet - Diet Review

The Fat Trap


Intuitive Eating and the No S Diet

Do Diets Work?

Basic Diet Information from YouTube Grandma

The Two Parts of Wisdom

Pet Obesity?

What is Hope?

Slipping in Maintenance

Experiment of One

Building a Habit takes Energy.


Body Image

At Vidcon

Going to VidCon

Three Myths

What One Believes

Dieting a 24/7 commitment

Behavior and Results-1


Judging Myself

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

The Power Of Choice

Making Mistakes

Behavior vs Results

Love Yourself

Experimenting with Diets

Becoming The Person You Want To Be

Calorie Counting

Starvation Mode

Food Addiction

Conflicting Rules

Diet Books and Reviews

Update on Low-Carb Experiment-of-One

Imperfect Is Good Enough - This Is Me

My own Accountability

An Individual Fit

What is the Best Way To Diet?

Maintaining an Attitude of Gratitude

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.