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Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
HeartBreak and Outrage
I am Complete.
Dieting is So Much Harder than it Looks.
Status Update - January 2018
You Are Allowed.
Healthism: the modern religion
Why Is This Happening? - October 2017
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Eat Small to BE Small
Palm of the Hand
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
Downright Inspiring.
The Truth Is:
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Eating Patterns - Morning vs Evening
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
BMI Classifications and Emotional Eating
End of the Line
Self-help and Mental Techniques
Things You Don't Owe Anybody
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Perspective
Is it REALLY up to me?
Alice in Hungerland
Time for a Reality Check
Remember ... You Asked.
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Questions about Health & Weight
Energy In and Energy Out
Maintenance Status Report - January 2014
Real Food
MORE Healthy Eating
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Weight Range Maintenance Plan Changes Again
Food as Fuel?
Calories: Males vs. Females
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Healthy Eater?
21 Days to Form a Habit?
The End of 2012
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
Some Halloween Facts
The Fast-5 Diet - Diet Review
More About Starvation Mode
Obesity and Choice
Outrunning the Old Overweight You
Walk a Mile in MY Shoes
You Can Do Hard Things
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Choosing a Positive Focus
Sweets for Breakfast?
Portion Size Awareness
Working Hard
Computer Frustration
Back Home Again
What is Hope?
Crispy White Pizza
Experiment of One
Chocolate Milkshake
Stress
Dieting a 24/7 commitment
It Isn't Easy
An Individual Call
Words Are Labels For Concepts
Sugar Binges
Recipes When Tracking Food
Weight Loss Surgery - 18 Years Ago
Food and Money
Imperfect Is Good Enough - This Is Me
Portion Control
Setting a Goal Weight Range
Online Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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