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Books & Tools
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On Vulnerability
Another Diet Book based on Wishful Thinking - Book Review
My Preferences Matter
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Is BMI the same as BMR?
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
The Problem in a Nutshell
Calorie Balance
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
The Struggle is Real
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Dealing with a Donut.
Desire + Hunger
Election Stress
Diet Experts & My Opinion
Permission Not Needed
Status Update - July 2016
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Butter Bob Sharing his Opinions
Diet Books are Full of Lies
Food Tastes Good
We Need Food
Food is Important to Most People.
Happy Easter - 2016
Food is More than Fuel
Eating is a Basic Human Need
Devour: to eat hungrily or very quickly
Kate Hudson Eating Food.
Two Handed, Mr. Bean
The Hunger Games of Jennifer Lawrence
Four Stages of Dieting
There Is Only Now.
A Contradiction in Terms
Me and You Both, Jennifer
Secret Messages
If Ophra Can't Do it, Can it Be Done?
Poor Victoria
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Waiting for the Time to Eat
2 Forks?
While Fasting
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
90 days of Intermittent Fasting
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Health and Morality
Effortless Change
Fasting and Hunger
Helpful Fasting Information
What's the Best Diet? Healthy Eating 101
Plate Size Portion Control
Anyone Who Eats Food Will Die.
My Wish
Current Diet Experimentation
Brutal Diet Recommendations
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Eat Small
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Guide to Food Serving Size
The Absolute Weight
A longer life (maybe), but...
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How Do YOU Measure Oatmeal or Peanut Butter?
Recommendation for Tiny Meal Portions - very low calorie eating
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
Dr Oz and Nutritional Supplements - Diet Review
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Personal Diet Experimentation
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
Questions about Health & Weight
Hate to Exercise?
Food Diary Benefits
Maintenance Status Report - January 2014
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Everyone isn't the Same
Real Food
The Hunger Games
MORE Healthy Eating
Healthy Eating
It's not ME, It's YOU
Honesty
Walking Alone
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
150 Pounds
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
WheatBelly - Another Review
Unrealistic Expectations
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
Diets Work
Foods to Avoid
Effort Shock
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Why We Diet
The End of 2012
Health Experts
Thoughts About Hunger
Calories - Paleo, Low-Carb
Do Calories Matter?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Secrets of the Sugar Industry
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Some Halloween Facts
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
Realities of Weight-Loss Maintenance
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Do Diets Work?
A Fresh Start?
Food Restrictions?
Worlds Best Diet?
Is a Calorie just a Calorie?
Weight-Loss in a Nutshell
Mini Chocolate Chip Cheesecakes
Another New Beginning
Sing Anyway
Managing Depression
What is a Diet?
Cheesecake Sugar-Free
Bad Examples
Cinnamon Bread Pudding
Portion Size Awareness
Tuna Noodle Casserole
Fish in Foil
Power of Visualization
New and Unique Dieting Plans
Oatmeal Banana Muffin
Vanilla Baked Apple
Expecting Perfection
Vegetable Soup
Pineapple Coconut Cake
Chocolate Chip Cookies
Meal in a Dish
Working Hard
Basic Diet Information from YouTube Grandma
Computer Frustration
Grandma's Goulash
Oopsie Rolls
Unwecome Truths
Apple Tuna Salad
Cranberry Breakfast Cookies
Creamy Crab Salad
Consistency
It's Fall
Peach Quick Bread
Food Choices
Oatmeal Banana Nut Bars
We Deserve Love
Crispy White Pizza
Chinese Chicken Salad
Snack Foods
Chocolate Cinnamon Bread Pudding
What Do you Say To Yourself?
Recovery
Hunger, Appetite, and Cravings
Tips and Inspiration
Chocolate Milkshake
Sorting Through Nutritional Information
Three Myths
Trust a Few
What I CAN do
Greed
Protein Requirement
The Power Of Choice
Sweet Potato & Black Beans
Courage To Continue
Six Yogurt and Sides
Love Yourself
Chicken Waldorf Salad
New Beginings
Words Are Labels For Concepts
Healthy Brownies
Chili Cheese Cubes
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Calorie Accountability
How Many Carbohydrates?
Mexican Lunch
Eggs Aren't Only For Easter
Poached Egg & Buttered Toast
Berry Crepes
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Starvation Mode
Mild Chili Beans
Sweet & Sour Pork Chops
Food Addiction
Six Cereal, Bars, and Nuts
Hunger vs. Appetite
Storing Cookies
Peanut Butter Crunch Cookies
Conflicting Rules
Peanut Butter Toast
Egg Bacon Veggie Scramble
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Cheeseburger Pie
Oatmeal Microwave Muffin
Protein Cream Cupcake
Eggwhite Custard
Portion Control
My own Accountability
Tracking Weight
The Essence of Diets - Part Two
The Essence of Diets - Part One
My First Cooking Videos
Recording Food Intake - Counting Calories and/or Carbs
A DietHobby Benefit - Book and Diet Reviews
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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