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The Root of Joy is Gratefulness
Just Stop It?
May God’s love be with you; there is nothing I can do.
2018 - Year of the Dog
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Dieting = Treatment of Obesity
Map = Directions
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Turn the Page
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Enough is Enough
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Lily Tomlin Shines a Positive Light on Weight Gain
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Tomorrow and Yesterday
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
ME Talking About ME
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Keep Your CONCERN to Yourself
Does Fasting Make You Fat?
Myths vs. Facts
Eating Boundaries - New Experiment
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
Hand Me Down Beliefs
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Cats Bullying People
Embracing Imperfections as a Path to Success
Our Thoughts Create Our World.
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
One per Day
The Insane-Diet Rainbow
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
No Rescue Needed
Energy In and Energy Out
The Habit Concept
The Truth of Ageing
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
MORE Healthy Eating
Weight Management Success
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
A Longer Life due to Healthy Living?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
21 Days to Form a Habit?
Changing is Hard
Why We Diet
Keeping the Weight Off
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap - Follow-up
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
More About Starvation Mode
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Obesity and Choice
Going to the Gym
In The Future
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
A Fresh Start?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Choosing a Positive Focus
Status Update: YouTube is Still Broken
New DietHobby Features
Change in my Weight Range Maintenance Plan
Mini Chocolate Chip Cheesecakes
Content Review & Directory to DietHobby
Shrimp Avocado Salad
Adding New Section to DietHobby
Vegetables and Artificial Sweeteners
Study of Literature on Weight-Loss Maintenance
All or Nothing
Thinking about Habits
What is a Diet?
Portion Size Awareness
I Want It All
Update on The No S Diet - Diet Review
French Toast on a Diet
The Skinny One
Basic Diet Information from YouTube Grandma
What About Dieting?
Tomorrow and Today
What is Portion Control?
Burnout or Stress
Mutually Exclusive Goals
Crispy White Pizza
What Do you Say To Yourself?
No Point in Dieting?
Hunger, Appetite, and Cravings
Tips and Inspiration
Is Bingeing an Eating Disorder?
Maintenance As Compared to Weight-Loss
Anything is possible...but with qualifications
Our Ideal Self
Intermitting Fasting Success
Off-Line Data Storage
It Isn't Easy
Words Are Labels For Concepts
Over The Long Haul
Swiss Steak or Roast - Crockpot
Poached Egg & Buttered Toast
Food Storage - A Diet Essential
Mild Chili Beans
More About the BMI
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
Food and Money
Every Bite Counts
Dedicated, not Obsessed
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Welcome to my World
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.