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The Root of Joy is Gratefulness
On Vulnerability
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Weight Range Mantenance Plan
Is BMI the same as BMR?
Manipulating One's Body Size
Road Less Traveled
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
Dieting = Treatment of Obesity
Food is Not the Enemy
Palm of the Hand
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Balancing Values
3 x 3
Election Stress
Downright Inspiring.
Diet Experts & My Opinion
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Concerned About Your Fat-Loved-One's Health?
Turnabout is Fair Play
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Walking Away
ME Talking About ME
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
Current Diet Experimentation
BMI Classifications and Emotional Eating
Dark Chocolate Is Not Good For You And Also Sucks
Crying with a Cookie in Your Hand
Simple Eating Boundaries
She Let Go
Cravings +
Goals & BubbleGum
Beliefs
Things You Don't Owe Anybody
DIET AD BINGO
I'm Not Going to Miss You
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Insanity
Food Diary Benefits
Would it be Easier to be Thin?
Real Food
MORE Healthy Eating
What about all that Blah, Blah, Blah
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Biggest Loser, an example of televised exercise fraud
Tell It Like It Is
Conflicting Desires
A Longer Life due to Healthy Living?
Hard, but Not Impossible
The Consequences of Choices
Movie Trailer for DietHobby
150 Pounds
Weight Range Maintenance Plan Changes Again
Food as Fuel?
Choices Made
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Foods to Avoid
Effort Shock
Extra Food because I Exercised
Fear of Fat
Why We Diet
The End of 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A New Perspective
What If?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Journaling & Keeping Records
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
The Point of DietHobby?
Wisdom Takes Effort
Buttons for VidCon 2012
Videos are Here
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Managing Depression
Pork Chops with Onions
New Stuff
DietHobby's One-Year Progress Report
Taking Responsibility
Expecting Perfection
Do Diets Work?
The Skinny One
Chicken Crepes
Saturday After Thanksgiving
Basic Diet Information from YouTube Grandma
Hunger After Weight-Loss
Scheduling
Consistency
Bingeing
Committment
Mutually Exclusive Goals
Choices and Responsibility
Making Decisions
Weight Maintenance Challenges
Sorting Through Nutritional Information
Work, Love, Dance
Going to VidCon
Regrets?
What I CAN do
What We See
Changes Happen Every Day
Off-Line Data Storage
The Best Diet Plan
It Isn't Easy
Love Yourself
Belief In Oneself
Naturally Thin
The Power to Change
Goal Setting
Calorie Accountability
How Many Carbohydrates?
Eggs Aren't Only For Easter
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Update on Low-Carb Experiment-of-One
Making Progress
Normal, Overweight, or Obese?
When Life Takes You In A Different Direction.
Setting a Goal Weight Range
Welcome to my World
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
