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HeartBreak and Outrage

On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Winner of the ā€œ5 Percent Lottery of Hellā€

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Calorie Balance

No One-Size-Fits-All Diet Journey

One Hundred Percent

And the Secret is ...

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Election Stress

Dieting: The Alternative

Doing the Impossible

A Fork in the Road

Emotional Eating (2)

Status Update - July 2016

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Emotional Eating

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

Eating Patterns - Morning vs Evening

Body of Truth - Book Review

Effortless Change

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

End of the Line

Does Fasting Make You Fat?

About Giving Advice to Fat People

Crying with a Cookie in Your Hand

The Absolute Weight

Digital Scrapbooking Issue

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Why?

Quitting Smoking is NOT Comparable to Losing Weight.

Is it REALLY up to me?

Our Thoughts Create Our World.

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

Seeing and Doing

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

The Underpants Rule

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Anything Worth Doing

Food Diary Benefits

No Goals?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

Everyone isn't the Same

It's not ME, It's YOU

Honesty

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

What Does the Scale Say?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

Monday After Easter 2013

I'll Be Happy WHEN...

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Maintaining weight-loss

No Cure

WheatBelly - Another Review

Appreciate What You Have

We Are Going to Die.

Why We Diet

Individual Rules

The End of 2012

Keeping the Weight Off

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Beginning the Holiday Season

Healthful Eating?

Working Out - No Pain, No Gain?

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Points Worth Considering

What If?

Walk a Mile in MY Shoes

Experiment of One - Current

Is There A Right Way?

Wheat Belly - Book Review

Thinking isn't the same as Doing

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

Is a Calorie just a Calorie?

Here in the Land of DietHobby

Wisdom Takes Effort

Searching For Perfection

Personal Behavior Choices

Happy Mother's Day (2012)

Change in my Weight Range Maintenance Plan

When I Feel Empty

No Clue

Spring Cleaning?

Content Review & Directory to DietHobby

Another New Beginning

Saying Nothing

Be Right or Be Kind?

Mindless Eating

Doing Just As I Choose

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Introspection

Expecting Perfection

The Fat Trap

Indecision

The Power of Momentum

Sunday Before Thanksgiving

Checking In

Does Life Get in the Way?

Make sure it's YOUR goal.

Frustration

Discipline or Self-Discipline

Forget Your Diet?

Choices and Responsibility

Building a Habit takes Energy.

Body Image

Live and Learn?

A Change

Stress

Three Myths

Think Differently

What One Believes

How Often Should We Eat?

What I CAN do

The person you were meant to be

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Fall on your face

Someday

Be Who You Are

Do it

Friends

Better than what?

Our Ideal Self

The Present

Doing the Impossible

Planning-1

Intermitting Fasting Success

Beauty is Subjective

Hope

Small Efforts - Setting Goals

The Power to Change

Goal Setting

Recipes When Tracking Food

Nobody's Perfect

Experimenting with Diets

Becoming The Person You Want To Be

Calorie Counting

Food Addiction

Giving Up Is Not An Option

Conflicting Rules

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Every Bite Counts

Determination

An Individual Fit

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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May 01, 2017
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