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HeartBreak and Outrage
On Vulnerability
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Why Is This Happening? - October 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Calorie Balance
No One-Size-Fits-All Diet Journey
One Hundred Percent
And the Secret is ...
Status Update - February 2017
Freedom in Maintenance
Portion Size & Measurements
Election Stress
Dieting: The Alternative
Doing the Impossible
A Fork in the Road
Emotional Eating (2)
Status Update - July 2016
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Emotional Eating
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
Eating Patterns - Morning vs Evening
Body of Truth - Book Review
Effortless Change
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
End of the Line
Does Fasting Make You Fat?
About Giving Advice to Fat People
Crying with a Cookie in Your Hand
The Absolute Weight
Digital Scrapbooking Issue
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Why?
Quitting Smoking is NOT Comparable to Losing Weight.
Is it REALLY up to me?
Our Thoughts Create Our World.
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Seeing and Doing
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Anything Worth Doing
Food Diary Benefits
No Goals?
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Normalizing Obesity
Liars
Everyone isn't the Same
It's not ME, It's YOU
Honesty
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
What Does the Scale Say?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
Monday After Easter 2013
I'll Be Happy WHEN...
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Maintaining weight-loss
No Cure
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
Why We Diet
Individual Rules
The End of 2012
Keeping the Weight Off
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Beginning the Holiday Season
Healthful Eating?
Working Out - No Pain, No Gain?
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Points Worth Considering
What If?
Walk a Mile in MY Shoes
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - Book Review
Is a Calorie just a Calorie?
Here in the Land of DietHobby
Wisdom Takes Effort
Searching For Perfection
Personal Behavior Choices
Happy Mother's Day (2012)
Change in my Weight Range Maintenance Plan
When I Feel Empty
No Clue
Spring Cleaning?
Content Review & Directory to DietHobby
Another New Beginning
Saying Nothing
Be Right or Be Kind?
Mindless Eating
Doing Just As I Choose
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Low-Carb Experimentation - Diet Review
New and Unique Dieting Plans
Introspection
Expecting Perfection
Indecision
The Power of Momentum
Sunday Before Thanksgiving
Checking In
Does Life Get in the Way?
Make sure it's YOUR goal.
Frustration
Discipline or Self-Discipline
Forget Your Diet?
Choices and Responsibility
Building a Habit takes Energy.
Body Image
Live and Learn?
A Change
Stress
Three Myths
Think Differently
What One Believes
How Often Should We Eat?
What I CAN do
The person you were meant to be
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
Our Ideal Self
The Present
Planning-1
Intermitting Fasting Success
Beauty is Subjective
Hope
Small Efforts - Setting Goals
The Power to Change
Goal Setting
Recipes When Tracking Food
Nobody's Perfect
Experimenting with Diets
Becoming The Person You Want To Be
Calorie Counting
Food Addiction
Giving Up Is Not An Option
Conflicting Rules
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Every Bite Counts
Determination
An Individual Fit
When Life Takes You In A Different Direction.
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
