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Helpful or Interesting Resources
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The Root of Joy is Gratefulness
Three Obesity Types
I am Complete.
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Time to Eat
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Fat Cells are Forever
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
Road Less Traveled
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Reality Bites
Current Diet Guidelines
Is it a Plateau?
Food is Not the Enemy
Am I Satisfied With My Appearance?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Map = Directions
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
An Acknowledgement of What IS.
Men in Power: Medical Experts Enjoying Their Practical Joke
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Portion Size & Measurements
Election Stress
Worry
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Train of Thought
Rule or Principle? - Internal vs. External Control
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Hunger Games of Jennifer Lawrence
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
52 Signs You are a Low Carber
Calorie Refund
Cat & Turtle Tag
BMI Classifications and Emotional Eating
Dark Chocolate Is Not Good For You And Also Sucks
Cravings +
Digital Scrapbooking Issue
Hope for Transcending Addiction - Mark Howard & Christine Heath
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Mind Your Own Business
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How Do YOU Measure Oatmeal or Peanut Butter?
DIET AD BINGO
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Body Image & Function: Acceptance vs. Complacency
I Say Nay Nay - John Pinette (2004)
Ignoring Things
Thin for the Holidays?
MORE than Food?
Is it REALLY up to me?
Moving Forward
Scrapbooking on DietHobby
Independence Day - 2014
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Eating Disorders Revisited
The Insane-Diet Rainbow
Weight-Loss RESULTS
Reaching Your Destination
Personal Diet Experimentation
Efforts vs. Results
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
Hate to Exercise?
Food Diary Benefits
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
Real Food
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
About Salt
Mother's Day 2013
150 Pounds
Food as Fuel?
DietHobby, my Digital Scrapbook
First, Sow the Seeds
Crabby Old Woman
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
No Cure
Appreciate What You Have
Unrealistic Expectations
21 Days to Form a Habit?
Extra Food because I Exercised
Fear of Fat
Individual Rules
The End of 2012
What To Do?
Do Calories Matter?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
Set Point
Food History Timeline 1950-1980
Seduced by Food
In Memory of Boodie
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
What is Junk Food?
Points Worth Considering
A New Diet
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Is a Calorie just a Calorie?
Videos are Here
New DietHobby Features
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
DietHobby's One-Year Progress Report
What Love Means
Low-Carb Experimentation - Diet Review
Expecting Perfection
Update on The No S Diet - Diet Review
Chicken Crepes Recipe
Buddha Take
Food Choices
We Deserve Love
Slipping in Maintenance
Experiment of One
Normal
Live and Learn?
Sorting Through Nutritional Information
At Vidcon
Going to VidCon
A Common Problem
Our Thoughts Make Our World
Diet Cookies for YouTube
Living in the Moment
Protein Requirement
The Best Diet Plan
Stress Relief
Blame It On The Puritans
Inspiration - Diet & Book Reviews
An Individual Call
A New Normal
How Many Carbohydrates?
Experimenting with Diets
Not A Perfect World
Body Mass Index: What about the BMI?
Food Addiction
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Every Bite Counts
An Endless Struggle
Normal, Overweight, or Obese?
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Imaginary Friends
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
