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The Root of Joy is Gratefulness
Contemplating Life
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Living with Reality
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
I Would Agree with you, but.....
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Is BMI the same as BMR?
Summer Experiment 2017
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Current Diet Guidelines
Food is Not the Enemy
What Do You Want?
Palm of the Hand
Turn the Page
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Do Nothing
I wish I Knew Now
About the Scales
Balancing Values
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
Enough is Enough
Diet Experts & My Opinion
Dieting: The Alternative
Doing the Impossible
Train of Thought
Growing Old Gracefully
My Petite Meals
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Following Instructions
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Why I Don't Wear Makeup
Walking Away
Inner Voice
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Then and Now
BMI Classifications and Emotional Eating
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Cravings +
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Then a Miracle Occurs
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
What Kind of Dog Are You?
Perspective
Thin for the Holidays?
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
Alice in Hungerland
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Calorie Denialism
The Secret of Change
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
No Rescue Needed
Energy In and Energy Out
Food Diary Benefits
No Goals?
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Choosing a Path
Real Food
It's not ME, It's YOU
Honesty
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Footprints
Running DOWN the UP Escalator - Weight Loss & Maintenance
150 Pounds
What Does the Scale Say?
Food as Fuel?
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Our Inner Dialogue
21 Days to Form a Habit?
Diets Work
Effort Shock
Fear of Fat
Weight Loss Promises
Why We Diet
The Finish Line
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
What To Do?
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Beginning the Holiday Season
Healthful Eating?
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A New Perspective
Diet Cheat or Food Choice?
Obesity and Choice
Outrunning the Old Overweight You
Points Worth Considering
A New Diet
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
Wheat Belly - Book Review
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
A little bit of nothing.
Snack Yourself Slim - Book Review
A Fresh Start?
Perfectionism
Is a Calorie just a Calorie?
Make Peace With What Is.
Here in the Land of DietHobby
Searching For Perfection
Videos are Here
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Status Update: YouTube is Still Broken
New DietHobby Features
Weight-Loss in a Nutshell
Study of Literature on Weight-Loss Maintenance
Power of Habits
What is a Diet?
Pork Chops with Onions
Maintaining Enthusiasm
Doing Just As I Choose
What I'm Reading Today
Tuna Noodle Casserole
New and Unique Dieting Plans
Expecting Perfection
Vegetable Soup
Expectations
French Toast on a Diet
Happy New Year 2012
Christmas Traditions
Holiday Season 2011
Intuitive Eating and the No S Diet
Do Diets Work?
Chicken Crepes
Chicken Rice Dinner
Basic Diet Information from YouTube Grandma
Willpower
What About Dieting?
Oopsie Rolls
Weight-loss and Maintenance is Hard Work
Repairs
Does Life Get in the Way?
Peach Quick Bread
Eggwhite Salad
Make sure it's YOUR goal.
The Two Parts of Wisdom
Food Choices
Oatmeal Banana Nut Bars
We Deserve Love
Frustration
Crispy White Pizza
Choices and Responsibility
The Endless Search for Why
What's Important?
The Ultimate Goal
Tips and Inspiration
A Change
Stress
Going to VidCon
Dealing with Setbacks
Establishing Habits
Monday Morning
Trust a Few
There's no Generic Plan
What One Believes
Awareness and Confidence
How Often Should We Eat?
Behavior Choices
Habits
Be Who You Are
Our Ideal Self
Ride Out The Wave
Judging Myself
Lucky?
Off-Line Data Storage
The Best Diet Plan
Being Myself
Blame It On The Puritans
It Isn't Easy
Inconveniences
Small Efforts - Setting Goals
Belief In Oneself
Naturally Thin
Trust
A New Normal
Chili Cheese Cubes
Over The Long Haul
Recipes When Tracking Food
Goals Don't Come Easy.
Swiss Steak or Roast - Crockpot
Calorie Accountability
Berry Crepes
Not A Perfect World
Calorie Counting
Asparagus with Hollandaise Sauce
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Ever Have One Of Those Days?
Update on Low-Carb Experiment-of-One
Making Progress
Protein Cream Cupcake
Eggwhite Custard
Every Bite Counts
Portion Control
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Imaginary Friends
Online Friends
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
