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The Root of Joy is Gratefulness

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

Please Go On ...

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Status Update - September 2017

Calorie Restriction = Calorie Restriction.

Yes & No


Status Update - February 2017

Balancing Values

Downright Inspiring.

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Tomorrow and Yesterday

Every Other Day - Alternate Day Fasting

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Inner Voice

Dieting as Suffering

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

Fasting and Hunger

Current Diet Experimentation

BMI Classifications and Emotional Eating

End of the Line

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

10 Limiting Beliefs I'm Done With


Cravings +


Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

Is it REALLY up to me?


The Dolly Diet - Diet Review

I call it Dedication

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #08: There is One Right Diet

Percentages of Seriously Obese women with above-normal BMIs

Efforts vs. Results

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Real Food


Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

Learning Curve

Running DOWN the UP Escalator - Weight Loss & Maintenance

Tell It Like It Is

Conflicting Desires

A Longer Life due to Healthy Living?

Hard, but Not Impossible

The Consequences of Choices

150 Pounds

Food as Fuel?

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

Breaking Bad Habits

How I'm Supposed to Feel

The Science of Addictive Foods

More on Intermittent Fasting

No Cure

WheatBelly - Another Review

We Are Going to Die.

Foods to Avoid

Emotional Aspects of Obesity

Changing is Hard

Grounded in Reality

Weight Loss Promises

The End of 2012

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

Being Resilient

Points Worth Considering

Perfect Health Diet - Book Review

In-Between-Meal Eating

You Can Do Hard Things


Is a Calorie just a Calorie?

Perserverance and Real Integrity

No Clue

Yes and No

Overcoming Perfectionism

Taking Responsibility

Sweets for Breakfast?

Portion Size Awareness

The Fat Trap

Holiday Season 2011

A Powerful Combination



Differences: Successful or Unsuccessful?

Processed Foods Are Powerful

The Endless Search for Why

No Point in Dieting?

Body Image

Be Kind to Yourself



Our Ideal Self

Beauty is Subjective


The Power Of Choice


Love Yourself

Belief In Oneself

Paying The Price

Food Storage - A Diet Essential

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

Value Judgment

Making Progress

Imperfect Is Good Enough - This Is Me

Every Bite Counts


Video Shoot

Tracking Weight

What is the Best Way To Diet?

My First Cooking Videos

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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