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Facts About Me
Results from Blogs...
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Endurance
Reality Bites
Current Diet Guidelines
Calorie Balance
Dieting = Treatment of Obesity
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Breaks & Maintenance
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
No
Enough is Enough
Diet Experts & My Opinion
Not Required
Dieting: The Alternative
The word: NO
A Fork in the Road
Permission Not Needed
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Projections about the Rate of Weight-Loss
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Eating Patterns - Morning vs Evening
Why Are Fat People Hungry?
Ongoing Dilemma
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Misconceptions about Regain of Weight-Loss
Thin for the Holidays?
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Starving-To-Death is Unlikely
Personal Diet Experimentation
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Hate to Exercise?
Food Diary Benefits
Overruling the Body
Liars
Choosing a Path
Everyone isn't the Same
Real Food
You Can't Outrun Your Fork
A Calorie Deficit?
Biggest Loser, an example of televised exercise fraud
About Salt
All Goals Are Not Reachable For All People
150 Pounds
Food as Fuel?
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Diets Long-Term
No Cure
Eat Healthy or Lose Weight?
Grounded in Reality
Why We Diet
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Healthful Eating?
The Simple Diet - Diet Review
A Sustainable Alternative
A New Perspective
A Reflection on Dieting Style
Outrunning the Old Overweight You
What is Junk Food?
A New Diet
Cutting Carbs? or Cutting Calories?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
Time, Patience, and Consistent Effort
Searching For Perfection
Patience Required - Ask Grandma - Episode Forty-eight
Be Patient
Choosing a Positive Focus
Vegetables and Artificial Sweeteners
Maintaining Enthusiasm
Doing Just As I Choose
Pleasing People
Do Diets Work?
Willpower
Goals
Consistency
Discipline or Self-Discipline
Mutually Exclusive Goals
Simplicity
Weight Maintenance Challenges
Tips and Inspiration
Is Bingeing an Eating Disorder?
Dealing with Setbacks
A Common Problem
Monday Morning
What I CAN do
Dieting a 24/7 commitment
Our Ideal Self
Behavior and Results-1
Habits & Dieting
Protein Requirement
Making Mistakes
Naturally Thin
Paying The Price
Concepts of Intuitive Eating - Diet Review
Goals Don't Come Easy.
Calorie Accountability
How Many Carbohydrates?
Not A Perfect World
Calorie Counting
Food Storage - A Diet Essential
Habit vs. Willpower
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Value Judgment
Portion Control
An Individual Fit
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Welcome to my World
Online Friends
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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