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On Vulnerability

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Is BMI the same as BMR?

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Balancing Values

Downright Inspiring.

Dieting: The Alternative

Emotional Eating (2)

Permission Not Needed

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Worried about Starvation Mode?

Emotional Eating

Weight Loss Goals

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

Chocolate

Moderation

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Myths vs. Facts

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Eating Kale Doesn't Make You a Better Person.

What Kind of Dog Are You?

Perspective

About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Efforts vs. Results

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Fighting the Urge - Book Review

Hate to Exercise?

Normalizing Obesity

Everyone isn't the Same

Honesty

Dressing to Please the Fat Bigots

A Calorie Deficit?

Is it the Diet, or the Person, Who Fails?

About Salt

All Goals Are Not Reachable For All People

Food as Fuel?

DietHobby, my Digital Scrapbook

WHY Count Calories?

If it Involves Eating, It's a Diet

More About Calories

More on Intermittent Fasting

No Cure

WheatBelly - Another Review

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Effort Shock

Fear of Fat

Why We Diet

The End of 2012

Attitude About the Problem

Health Experts

Thoughts About Hunger

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Having a Restaurant Dessert?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

Conflicting Views: Reviews of Diets and Books

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

Working Out - No Pain, No Gain?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

Obesity and Choice

Perfect is the Enemy of Good

What is Junk Food?

Going to the Gym

Wheat Belly - Book Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

Snack Yourself Slim - Book Review

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

Is a Calorie just a Calorie?

Personal Behavior Choices

Weight-Loss in a Nutshell

Update on The No S Diet - Diet Review

The Fat Trap

Holiday Moderation

Intuitive Eating and the No S Diet

The Skinny One

Processed Foods Are Powerful

Mutually Exclusive Goals

Choices and Responsibility

Snack Foods

Body Image

Is Bingeing an Eating Disorder?

There's no Generic Plan

Behavior and Results-1

Protein Requirement

Blame It On The Puritans

Experimenting with Diets

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Habit vs. Willpower

Body Mass Index: What about the BMI?

Meal Frequency - How Often Should I Eat?

Portion Control

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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