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The Root of Joy is Gratefulness

On Vulnerability

Intuitive Eating and Weight Loss - Diet Review

Opinion and Thought

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

The Value of Food Photos

The Angry Chef - Book Review

Current Diet Guidelines

Calorie Balance

Food is Not the Enemy

Men in Power: Medical Experts Enjoying Their Practical Joke

Joy and Your Smile

Happily Ever After & Neuroscience

Status Update - February 2017

Balancing Values

Election Stress

Diet Experts & My Opinion

Dieting: The Alternative

A Fork in the Road

Target Audience

An Ottor Enjoying my Favorite Activity

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

All Pleasurable Feelings Come from the SAME Brain Areas.

If Ophra Can't Do it, Can it Be Done?

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Review of the Three Principle Concept - Diet Review

Chocolate

Let Me Tell You

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Crying with a Cookie in Your Hand

My Choices

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

The Underpants Rule - Revisited

Giving Diets the Finger

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Beauty is Subjective

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Personal Diet Experimentation

Calorie Denialism

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Questions about Health & Weight

No Goals?

Would it be Easier to be Thin?

3500 Calories = 1 Lb ?

Real Food

Honesty

Not Everyone

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Food as Fuel?

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

Today

I'll Be Happy WHEN...

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

No Cure

WheatBelly - Another Review

How Often Should We Eat?

Eat Healthy or Lose Weight?

The End of 2012

Keeping the Weight Off

What To Do?

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Being Resilient

A New Perspective

A Reflection on Dieting Style

Seduction by Marketing Interests

Going to the Gym

Points Worth Considering

A New Diet

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

The Common Ground to Success

Diet Coke

Is There A Right Way?

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

Food Restrictions?

Perfectionism

Worlds Best Diet?

The Point of DietHobby?

Back to Work

Choosing a Positive Focus

It's a Good Day

Adding New Section to DietHobby

Another New Beginning

Overcoming Perfectionism

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap

French Toast on a Diet

Holiday Moderation

Holiday Season 2011

Do Diets Work?

What About Dieting?

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Checking In

Busy Times

Suprising Oneself

Back Home Again

The Donkey

Joyful

Make sure it's YOUR goal.

Mutually Exclusive Goals

Forget Your Diet?

Choices and Responsibility

Tips and Inspiration

Finish each day and be done with it.

Work, Love, Dance

Monday Morning

Three Myths

Awareness and Confidence

What I CAN do

Greed

Doing the Impossible

Habits & Dieting

The Best Diet Plan

Being Myself

Changing Myself

Gratitude

Blame It On The Puritans

Making Mistakes

Loss

Behavior vs Results

Love Yourself

Obession With Dieting

Positive Thinking

Goal Setting

Recipes When Tracking Food

Calorie Accountability

39 Years Later

Experimenting with Diets

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Determination

Tracking Weight

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

Dieting as a 'means to an end'.

Dieting is my Hobby.

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.