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Facts About Me
Results from Blogs...
On Vulnerability
Three Obesity Types
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Body Acceptance Lesson 1
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Is it a Plateau?
Eat Small to BE Small
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Love All
Portion Size & Measurements
Photo Examples of Food Experiments
About the Scales
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
Enough is Enough
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Emotional Eating
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Let Me Tell You
Current Diet Experimentation
End of the Line
Simple Eating Boundaries
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
No Facts or Evidence
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Perspective
About Self-Control and the Marshmallow test
Is it REALLY up to me?
The Dolly Diet - Diet Review
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Insanity
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
3500 Calories = 1 Lb ?
Choosing a Path
Real Food
MORE Healthy Eating
Honesty
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Movie Trailer for DietHobby
150 Pounds
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Why We Diet
The End of 2012
Thoughts About Hunger
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Some Halloween Facts
Beginning the Holiday Season
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
The Cookie Diet - Diet Review
Obesity and Choice
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Making Choices
The Point of DietHobby?
Perserverance and Real Integrity
Here in the Land of DietHobby
Be Patient
Choosing a Positive Focus
Status Update: YouTube is Still Broken
DietHobby Hacked
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Goals Don't Come Easy
Giving Up on Being Perfect
Change in my Weight Range Maintenance Plan
Spring Cleaning?
Happy Easter 2012
Vegetables and Artificial Sweeteners
Maintaining Enthusiasm
The Same but Different
Power of Visualization
New and Unique Dieting Plans
Expecting Perfection
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Do Diets Work?
What About Dieting?
Oopsie Rolls
Weight-loss and Maintenance is Hard Work
Repairs
Back Home Again
The Donkey
Does Life Get in the Way?
Make sure it's YOUR goal.
Mutually Exclusive Goals
Choices and Responsibility
Simplicity
Snack Foods
The Ultimate Goal
Tips and Inspiration
Kindness and Body Image
Finish each day and be done with it.
Going to VidCon
Establishing Habits
Monday Morning
Three Myths
Trust a Few
What One Believes
Behavior Choices
Someday
Be Who You Are
Our Ideal Self
Doing the Impossible
Changes Happen Every Day
Planning-1
Beauty is Subjective
Lucky?
Off-Line Data Storage
Changing Myself
Behavior vs Results
An Individual Call
Concepts of Intuitive Eating - Diet Review
Positive Thinking
A New Normal
New Beginings
Sugar Binges
Recipes When Tracking Food
Calorie Accountability
Experimenting with Diets
Calorie Counting
Starvation Mode
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Conflicting Rules
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Making Progress
Determination
Tracking Weight
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Happy Valentine's Day
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
