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Facts About Me
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Thankful
Corrupt Political Power
HeartBreak and Outrage
2018 - Year of the Dog
Valentine's Day 2018
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
New Year - 2018
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
Weight Range Mantenance Plan
Is BMI the same as BMR?
Adapt, Reject, & Add
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Reality Bites
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Map = Directions
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
What the World Needs
Emotional Eating (2)
Just a Little Taste...
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Growing Old Gracefully
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
The Hunger Games of Jennifer Lawrence
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Walking Away
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
90 days of Intermittent Fasting
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Chocolate
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Calorie Refund
Brutal Diet Recommendations
That One Person
DietHobby & The Three Principles
A Matter of Perspective
Cat Bed
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Recommendation for Tiny Meal Portions - very low calorie eating
New Years Eve 2014
INFO about disappearance of Facebook's 1400 member 5-bite Group
What Kind of Dog Are You?
Mathematics of Weight-Loss
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Freedom of Choice
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Delicate Dainty Meals
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
No Goals?
Overruling the Body
The Future
Maintenance Status Report - January 2014
Everyone isn't the Same
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Footprints
Continue On
About Salt
Mother's Day 2013
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
More About Calories
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
Vegetables - One chip at a time?
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Unrealistic Expectations
21 Days to Form a Habit?
Foods to Avoid
Eat Healthy or Lose Weight?
Grounded in Reality
Remember
Happy New Year 2013
The End of 2012
Attitude About the Problem
Do Calories Matter?
The Fat Trap - Follow-up
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Having a Restaurant Dessert?
In Memory of Boodie
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Secrets of the Sugar Industry
Sometimes Hunger is a Lie
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A Beautiful Woman
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
Had Enough?
Wheat Belly - Book Review
Insanity?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
How Little It Takes
Worlds Best Diet?
Back to Work
DietHobby Hacked
Encouragement & Support
Want to be Happy?
Content Review & Directory to DietHobby
Happy Easter 2012
Study of Literature on Weight-Loss Maintenance
Me After Weight Loss
New Stuff
Cinnamon Bread Pudding
Patience Needed
Low-Carb Experimentation - Diet Review
Fish in Foil Recipe
Update on The No S Diet - Diet Review
Diet French Toast
Chocolate Chip Cookies
Chicken Rice Dinner
Basic Diet Information from YouTube Grandma
Grandma's Goulash
Unwecome Truths
Happy Halloween
Checking In
Strawberry Banana Smoothie
Joyful
Does Life Get in the Way?
Redefining Normal
Experiment of One
Normal
It feels hard because it IS hard.
What Do you Say To Yourself?
Habits
In Our Hands
It Isn't Easy
Belief In Oneself
Naturally Thin
Trust
Chicken Waldorf Salad
New Beginings
Goal Setting
Sugar Binges
Sausage Egg Bowl
Nobody's Perfect
Tuna Salad Wrap or Sandwich
Experimenting with Diets
Starvation Mode
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Food Addiction
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Value Judgment
Oatmeal Microwave Muffin
Protein Cream Cupcake
Portion Control
An Endless Struggle
So You Want To Lose Weight?
Tracking Weight
The Essence of Diets - Part One
Online Forums - A Useful Dieting Support Tool.
When Life Takes You In A Different Direction.
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Welcome to my World
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
