In Our Hands

- POSTED ON: Jun 20, 2011

Regarding our food intake and eating pattern:

It is ultimately in our own hands.....

What we choose to live with.
and
What we choose to live without.

Comments:
Leave me a comment.

Please Login to comment on this blog.

Existing Comments:

On Jun 20, 2011 jhwalk57 wrote:

"It is ultimately in our hands" added to my self-reflection on how I allowed myself to "binge" as a Father's Day celebration. No Boca burger, salad, fat free dressings, or watching my fiber, protein and fat intake was part of this last Saturday. "I chose" to have the 1/2 pound burger at Fuddruckers; movie popcorn and later ice cream cake for Dairy Queen. Later in the evening in indulged by having cherry cobbler (not portioned). That was Saturday -- now it is "in my hands" to go back on my true eating lifestyle. Small feelings of guilt were overwhelmed with stronger feelings of "I am going to allow this -- for this day!" Was it flirting with "falling off the wagon"? Yes and it is not something I would advise for all. But for me, "it was in my hands" to indulge for a day -- and now "it is in my hands" to eat right and exercise! Thank you for the reminder -- that it is "ultimately in our hands".

	On Jun 20, 2011 Dr. Collins wrote:
	jhwalk, thanks for sharing your experience. It looks to me as though you are consciously making individual choices that will benefit you long-term.

<< Previous Blog

[ LOGIN | REGISTER ]

Search Blogs

DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.

BLOG CATEGORIES

- Re: Calorie Restriction

- Re: Fasting

- Re: Intutitve Eating

- Recreation

- Relationships

- Research - Science

- Resources - Tools

- Status Updates: More About Me

- The Diet Fix by Dr. Yoni Freedhoff

- The No S Diet by Reinhard Engels

- Why We Get Fat by Gary Taubes

BLOG ARCHIVES

- View 2021

- View 2020

- View 2019

- View 2018

- View 2017

- View 2016

- View 2015

- View 2014

- View 2013

- View 2012

- View 2011

NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

Website Design & Web Hosting by