Results from main content...

Results from Blogs...

The Root of Joy is Gratefulness

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

Current Diet Guidelines

Calorie Balance

What Do You Want?

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Freedom in Maintenance

Election Stress

Worry

Rule or Principle? - Internal vs. External Control

Status Update - July 2016

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

The Hunger Games of Jennifer Lawrence

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

You Get What You Get (and don't throw a fit)

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Beliefs

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Flexibility

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Crap Overload

Perspective

Created by Me

Is it REALLY up to me?

Independence Day - 2014

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

The Underpants Rule

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Delicate Dainty Meals

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Liars

Not Everyone

What about all that Blah, Blah, Blah

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

150 Pounds

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

More About Calories

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

How Often Should We Eat?

Foods to Avoid

Extra Food because I Exercised

Boycotting Advertisers

The End of 2012

The Fat Trap

Set Point

Food History Timeline 1950-1980

What IS a good Diet?

Afraid To Do Things Wrong?

Beginning the Holiday Season

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A New Perspective

What is Junk Food?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

The Common Ground to Success

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Twisted & Inappropriate but Funny

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

A Fresh Start?

Is a Calorie just a Calorie?

Encouragement & Support

Weight-Loss in a Nutshell

Vegetables and Artificial Sweeteners

All or Nothing

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Pineapple Coconut Cake

Holiday Season 2011

The Skinny One

Sunday Before Thanksgiving

Apple Tuna Salad

Checking In

What is Portion Control?

Burnout or Stress

Frustration

Body Image

Trust a Few

Inspiration - Diet & Book Reviews

Naturally Thin

Love Yourself

Concepts of Intuitive Eating - Diet Review

Positive Thinking

Recipes When Tracking Food

Eggs Aren't Only For Easter

Not A Perfect World

Calorie Counting

Food Addiction

Hunger vs. Appetite

Science Can't Prove What is True.

How Many Calories Can I Eat?

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Determination

So You Want To Lose Weight?

Dedicated, not Obsessed

The Essence of Diets - Part One

What is the Best Way To Diet?

Setting a Goal Weight Range

Welcome to my World

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.