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On Vulnerability

Three Obesity Types

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Body Acceptance Lesson 1

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Is it a Plateau?

Eat Small to BE Small

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Love All

Portion Size & Measurements

Photo Examples of Food Experiments

About the Scales

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Election Stress

Enough is Enough

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Emotional Eating

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Let Me Tell You

Current Diet Experimentation

End of the Line

Simple Eating Boundaries

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

No Facts or Evidence

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

Perspective

About Self-Control and the Marshmallow test

Is it REALLY up to me?

The Dolly Diet - Diet Review

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Insanity

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

3500 Calories = 1 Lb ?

Choosing a Path

Real Food

MORE Healthy Eating

Honesty

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Movie Trailer for DietHobby

150 Pounds

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Why We Diet

The End of 2012

Thoughts About Hunger

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Changes over Time

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

The Fast-5 Diet - Diet Review

More About Starvation Mode

The Cookie Diet - Diet Review

Obesity and Choice

Outrunning the Old Overweight You

Perfect is the Enemy of Good

What is Junk Food?

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Diet Coke

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Snack Yourself Slim - Book Review

A Fresh Start?

Time, Patience, and Consistent Effort

Making Choices

The Point of DietHobby?

Perserverance and Real Integrity

Here in the Land of DietHobby

Be Patient

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Goals Don't Come Easy

Giving Up on Being Perfect

Change in my Weight Range Maintenance Plan

Spring Cleaning?

Happy Easter 2012

Vegetables and Artificial Sweeteners

Maintaining Enthusiasm

The Same but Different

Power of Visualization

New and Unique Dieting Plans

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

Do Diets Work?

What About Dieting?

Oopsie Rolls

Weight-loss and Maintenance is Hard Work

Repairs

Back Home Again

The Donkey

Does Life Get in the Way?

Make sure it's YOUR goal.

Mutually Exclusive Goals

Choices and Responsibility

Simplicity

Snack Foods

The Ultimate Goal

Tips and Inspiration

Kindness and Body Image

Finish each day and be done with it.

Going to VidCon

Establishing Habits

Monday Morning

Three Myths

Trust a Few

What One Believes

Behavior Choices

Someday

Be Who You Are

Our Ideal Self

Doing the Impossible

Changes Happen Every Day

Planning-1

Beauty is Subjective

Lucky?

Off-Line Data Storage

Changing Myself

Behavior vs Results

An Individual Call

Concepts of Intuitive Eating - Diet Review

Positive Thinking

A New Normal

New Beginings

Sugar Binges

Recipes When Tracking Food

Calorie Accountability

Experimenting with Diets

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Conflicting Rules

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Making Progress

Determination

Tracking Weight

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Happy Valentine's Day

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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