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The Root of Joy is Gratefulness

Let It Go

Just Stop It?

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Shooting the Messenger Does Not Solve the Problem.

Is BMI the same as BMR?

Current Diet Guidelines

It Keeps Coming Back

Looking for a Way

Binge = Response to Starvation

About the Scales

Weight-Loss Alternative Facts

3 x 3

Election Stress

Downright Inspiring.

Train of Thought

My Petite Meals

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Walking Away

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Review of the Three Principle Concept - Diet Review

Effortless Change

Hard Decisions

The Thrill is Gone

Keep Your CONCERN to Yourself

Dark Chocolate Is Not Good For You And Also Sucks

Distinctive Genetic Makeup

Self-help and Mental Techniques


The Inside-Out Revolution - Book Review

Navigation Issues - 3 Principles (plus More)

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

A Quiet Mind

Biological Adaptations that Promote Weight Regain

Respect Yourself

Thin for the Holidays?

About Self-Control and the Marshmallow test

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Energy In and Energy Out

Food Diary Benefits

Would it be Easier to be Thin?


Everyone isn't the Same

MORE Healthy Eating

Are you a Courteous, Healthy Eater?

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Crabby Old Woman

WHY Count Calories?

I'll Be Happy WHEN...

More About Calories

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Healthy Eater?

No Cure

Research Study regarding Obesity Myths

We Are Going to Die.

Emotional Aspects of Obesity

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Going to the Gym

Wheat Belly - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

Instinctive Resentment

Here in the Land of DietHobby

The Path to Thinness and Health

All or Nothing

Expecting Perfection

The Fat Trap


Holiday Moderation

Intuitive Eating and the No S Diet

Basic Diet Information from YouTube Grandma


Unwecome Truths


Hunger After Weight-Loss

Back Home Again


Eggwhite Salad

Processed Foods Are Powerful

Our Own Approval

It feels hard because it IS hard.

Hunger, Appetite, and Cravings


Think Differently

What I CAN do


Obession With Dieting

Goal Setting

Nobody's Perfect

Food Storage - A Diet Essential

Body Mass Index: What about the BMI?

Weight Loss Surgery - 18 Years Ago

Value Judgment

What is the Best Way To Diet?

What About the Scales?

Online Friends

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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