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May God’s love be with you; there is nothing I can do.

Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Experimenting with Food Portion Sizes

The Value of Food Photos

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

What Size Are You REALLY?

Calorie Balance

Status Update - June 2017

Map = Directions

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Breaks & Maintenance

Turn the Page

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Photo Examples of Food Experiments

About the Scales

Balancing Values

3 x 3

Enough is Enough

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

The Finish Line

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Ever Used THIS Diet Plan?

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Following Instructions

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Bingo !!!

YOU are Responsible for your Life.

Body Weight Calculator - Timeline Projections

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Chocolate

You Get What You Get (and don't throw a fit)

The Collins Family Heritage

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Cat & Turtle Tag

What Others Think of You Doesn't Matter.

Simple Eating Boundaries

The Absolute Weight

DietHobby & The Three Principles

Cravings +

Beliefs

Digital Scrapbooking Issue

Navigation Issues - 3 Principles (plus More)

No BEFORE - No AFTER - Only DURING

Freedom and Calorie Counting

A Pig for Cookies

Comparisons

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Cats Bullying People

Misconceptions about Regain of Weight-Loss

Thin for the Holidays?

About Self-Control and the Marshmallow test

Go Left

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Irrational Expectations (Part 1)

Scrapbooking on DietHobby

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Behavior = Problem and Solution

Happy Birthday, Daughter

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Personal Diet Experimentation

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

Sharing the Reasons for Our Food Choices

Getting Along With People

The Power

Insanity

Hate to Exercise?

Food Diary Benefits

The Habit Concept

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Photoshop Surprise

Honesty

Not Everyone

What about all that Blah, Blah, Blah

Weight Management Success

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

My Summer of '68 online vacation continues....

Running DOWN the UP Escalator - Weight Loss & Maintenance

My Baby Sister's Birthday

Success is in my Future

Summer of 68

All Goals Are Not Reachable For All People

Weight Range Maintenance Plan Changes Again

Food as Fuel?

Choices Made

My Reality

DietHobby, my Digital Scrapbook

First, Sow the Seeds

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

Change my LIFE?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

What's REALLY the Problem?

No Cure

LitterBox

Heart and Brain

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

You Laugh Until You Cry

Our Inner Dialogue

Emotional Aspects of Obesity

Changing is Hard

Fear of Fat

The End of 2012

Attitude About the Problem

Health Experts

Thoughts About Hunger

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Food History Timeline 1950-1980

What IS a good Diet?

Seduced by Food

Afraid To Do Things Wrong?

Cultural Bias

Social Pressure from the High Priests of Healthy Eating

Conflicting Views: Reviews of Diets and Books

The Truth

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Musical Lesson

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A Reflection on Dieting Style

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Points Worth Considering

A New Diet

Had Enough?

The Common Ground to Success

Thinking isn't the same as Doing

In-Between-Meal Eating

You Can Do Hard Things

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

The Child Within Us

A little bit of nothing.

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

It has a Price.

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

Back to Work

More About Priorities

Past Portion Control

DietHobby YouTube Channel now Operational.

Message from YouTube Grandma

Choosing a Positive Focus

What is a Good Guest?

Loving Myself

Want to be Happy?

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

Adding New Section to DietHobby

Happy Easter 2012

Another New Beginning

I Don't Feel Like It.

Thinking about Habits

What is a Diet?

New Stuff

Yes and No

Portion Size Awareness

Sharing the Secret

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Not Giving Up

Happy New Year 2012

A Bit of Twisted Humor

Accepting Responsibility

Holiday Season 2011

And So It Goes....

Chicken Crepes Recipe

Another Favorite Recipe

Computer Frustration

A Powerful Combination

Willpower

Tomorrow and Today

Bread Substitute - Low-Carb

Repairs

Salad for Lunch

Another Smoothie Recipe

Busy Times

Breakfast Cookies

The Donkey

Scheduling

Crab Salad

What is Portion Control?

Peach Bread

Bingeing

Egg-White Salad - Surprisingly good

Differences: Successful or Unsuccessful?

Redefining Normal

Processed Foods Are Powerful

What is Hope?

Mutually Exclusive Goals

Labor Day Weekend

Forget Your Diet?

Slipping in Maintenance

Recovery

Body Image

Weight Maintenance Challenges

A Change

Dealing with Setbacks

A Common Problem

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

Real Confidence

Awareness and Confidence

What I CAN do

Behavior Choices

Dieting a 24/7 commitment

Greed

Fall on your face

Ride Out The Wave

What We See

Changes Happen Every Day

Judging Myself

Gratitude Expressed

Hope

Habits & Dieting

Guidelines for DietHobby

Lucky?

It's Up To Me

Off-Line Data Storage

Changing Myself

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Hard?

Naturally Thin

Love Yourself

Paying The Price

An Individual Call

Trust

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

New Beginings

Goal Setting

Calorie Accountability

Eggs Aren't Only For Easter

Not A Perfect World

Habit vs. Willpower

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Everything and Nothing

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Value Judgment

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Determination

Video Shoot

Tracking Weight

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

Welcome to my World

Happy Valentine's Day

Imaginary Friends

Taubes - Chapter 04 - Twenty Calories a Day


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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