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The Root of Joy is Gratefulness
Expectation and Reality
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
Weight Range Mantenance Plan
Is BMI the same as BMR?
Road Less Traveled
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Bad Days are Not a Sign of Weakness
Is it a Plateau?
What Do You Want?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Choosing a Direction
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Weight-Loss Maintenance Truth: There is No Finish Line
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Train of Thought
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Body Chemicals Signal the Brain which Suppresses the Urge to Eat.
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Dieting as Suffering
Intermittent Fasting via 5-Bites
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
In Tune with your Body???
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Let Me Tell You
52 Signs You are a Low Carber
Current Diet Experimentation
Why Are Fat People Hungry?
Myths vs. Facts
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
One Way or Another
Is it REALLY up to me?
Use Another Road
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
It Starts with a Dream
No Rescue Needed
Overruling the Body
Maintenance Status Report - January 2014
Choosing a Path
Everyone isn't the Same
It's not ME, It's YOU
Health as an Obligation
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
What Does the Scale Say?
Food as Fuel?
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
What is Hunger?
Sugared-water's Fight Against Obesity
The End of 2012
Thoughts About Hunger
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
Accepting the Truth
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
Walk a Mile in MY Shoes
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Make Peace With What Is.
Buttons for VidCon 2012
Choosing a Positive Focus
Adding New Section to DietHobby
Choosing Our Focus
DietHobby's One-Year Progress Report
Sweets for Breakfast?
When you've Got to Go.
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Hunger After Weight-Loss
Strawberry Banana Smoothie
Burnout or Stress
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Dealing with Setbacks
Dieting a 24/7 commitment
What We See
Experimenting with Diets
Meal Frequency - How Often Should I Eat?
Life Keeps Changing
Chocolate Protein Cookie
Protein Cream Cupcake
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
A Peek Into My Life
Welcome to my World
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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