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Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Why Is This Happening? - October 2017

Status Update - September 2017

You Don't Understand & I Can't Explain

The Angry Chef - Book Review

Dieting = Treatment of Obesity

Eating Toward Immortality

Portion Size & Measurements

Weight-Loss Alternative Facts

Time to Quit?

Election Stress

Rule or Principle? - Internal vs. External Control

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

The Currency of Weight is Calories

Why I Don't Wear Makeup

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Overweight means you live longer.

Fasting and Hunger

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

End of the Line

About Giving Advice to Fat People

Simple Eating Boundaries

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Quitting Smoking is NOT Comparable to Losing Weight.

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

The Dolly Diet - Diet Review

Remember ... You Asked.

Eating Disorders Revisited

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Hate to Exercise?

The Habit Concept

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

Honesty

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Slow Progress

Running DOWN the UP Escalator - Weight Loss & Maintenance

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Crabby Old Woman

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Maintaining weight-loss

The Gorilla's Not Tired.

What's REALLY the Problem?

No Cure

WheatBelly - Another Review

Appreciate What You Have

Research Study regarding Obesity Myths

21 Days to Form a Habit?

Diets Work

Why We Diet

The Finish Line

Boycotting Advertisers

The End of 2012

Attitude About the Problem

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Sometimes Hunger is a Lie

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

What is Junk Food?

Points Worth Considering

Experiment of One - Current

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Running and Exercise Abuse

Status Update - Records: My past 8 years (August 2012)

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

Is a Calorie just a Calorie?

Make Peace With What Is.

Choosing a Positive Focus

Adding New Section to DietHobby

Another New Beginning

Update on The No S Diet - Diet Review

The Fat Trap

To Be Different

Basic Diet Information from YouTube Grandma

What About Dieting?

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Frustration

Staying Open to New Information

Body Image

Weight Maintenance Challenges

Going to VidCon

Dealing with Setbacks

Diet Cookies for YouTube

When is it time to quit?

Off-Line Data Storage

Changing Myself

Naturally Thin

Love Yourself

New Beginings

Calorie Counting

Starvation Mode

More About the BMI

Food Addiction

Determination

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

Taubes - Chapter 19 - Following Through

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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May 01, 2017
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