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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Lead Me Home

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

No Path

Fat Cells are Forever

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Eating Toward Immortality

Enough is Enough

Emotional Eating (2)

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Emotional Eating

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Walking Away

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Birthday Song

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

End of the Line

Does Fasting Make You Fat?

About Giving Advice to Fat People

Distinctive Genetic Makeup

Self-help and Mental Techniques

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Eating Kale Doesn't Make You a Better Person.

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

In Shape

What Kind of Dog Are You?

Move on

How to Become What We Want to Be

Perspective

Change Direction

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

Energy In and Energy Out

Hate to Exercise?

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

3500 Calories = 1 Lb ?

Choosing a Path

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Biggest Loser, an example of televised exercise fraud

About Salt

What Does the Scale Say?

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

If it Involves Eating, It's a Diet

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

Diets Long-Term

WheatBelly - Another Review

We Are Going to Die.

Why We Diet

Thoughts About Hunger

What To Do?

Calories - Paleo, Low-Carb

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

A New Perspective

Diet Cheat or Food Choice?

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Is There A Right Way?

Thinking isn't the same as Doing

Worlds Best Diet?

The Path to Thinness and Health

Wisdom Takes Effort

New DietHobby Features

Weight-Loss in a Nutshell

Sing Anyway

Study of Literature on Weight-Loss Maintenance

I Don't Feel Like It.

Personal Worth

Low-Carb Experimentation - Diet Review

Expecting Perfection

The Fat Trap

To Be Different

Burnout or Stress

Our Own Approval

Kindness and Body Image

Monday Morning

Think Differently

Dieting a 24/7 commitment

Our Ideal Self

Changes Happen Every Day

Beauty is Subjective

Being Myself

Inspiration - Diet & Book Reviews

Forgiveness

Rule or Suggestion?

New Beginings

Nobody's Perfect

Starvation Mode

More About the BMI

Food Addiction

Everything and Nothing

Food and Money

An Individual Fit

Online Friends

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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