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The Root of Joy is Gratefulness

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Healthism: the modern religion

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

About the Scales

Election Stress

Enough is Enough

My Petite Meals

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Overweight means you live longer.

Fasting and Hunger

Current Diet Experimentation

Keep Your CONCERN to Yourself

Eating Boundaries - New Experiment

Cravings +

Things You Don't Owe Anybody

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Eating Kale Doesn't Make You a Better Person.

Crap Overload

What Kind of Dog Are You?

Thin for the Holidays?

Is it REALLY up to me?

Eating Disorders Revisited

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

The Underpants Rule

Percentages of Seriously Obese women with above-normal BMIs

How Fast...How Much...Weight Lost After Gastric Bypass?

Everyone isn't the Same


Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Calories: Males vs. Females

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

No Cure

WheatBelly - Another Review

We Are Going to Die.

Eat Healthy or Lose Weight?

Fear of Fat

Why We Diet

What To Do?

Why is it so Hard to Keep Weight Off?

The Fat Trap

Set Point

Seduced by Food

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The WillPower Instinct - Book Review

Points Worth Considering

Walk a Mile in MY Shoes

Diet Coke

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Worlds Best Diet?

It has a Price.

Make Peace With What Is.

Here in the Land of DietHobby

Choosing a Positive Focus

Power of Habits

What is a Diet?

Bad Examples

Sweets for Breakfast?

New and Unique Dieting Plans

Expecting Perfection

The Fat Trap


Checking In


Burnout or Stress

Food Choices



Be Who You Are

Intermitting Fasting Success

Living in the Moment

Blame It On The Puritans

Words Are Labels For Concepts

How Many Carbohydrates?

Food Storage - A Diet Essential

Starvation Mode

More About the BMI

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Imperfect Is Good Enough - This Is Me

An Endless Struggle

The Essence of Diets - Part Two

Maintaining an Attitude of Gratitude

What About the Scales?

A Thousand Words AND Pictures

Dieting as a 'means to an end'.

Online Friends

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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