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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Endurance
The Angry Chef - Book Review
Food is Not the Enemy
Map = Directions
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
Dieting: The Alternative
Permission Not Needed
The Finish Line
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
Next Question....
The First Question is....
How Bad Do You Want It?
Every Struggle
It's a Shadow.
How Big Pharma Lies to Us
Review of the Three Principle Concept - Diet Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Deep Questions
Helpful Fasting Information
Keep Your CONCERN to Yourself
The Absolute Weight
Goals & BubbleGum
What Are the Three Principles?
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Walk the Walk
Alice in Hungerland
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #08: There is One Right Diet
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Everyone isn't the Same
It's not ME, It's YOU
Honesty
Are you a Courteous, Healthy Eater?
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Weight Management - A Rubber Band
The Myth of Spot Reducing
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
No Cure
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
Fear of Fat
Weight Loss Promises
The End of 2012
Keeping the Weight Off
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Marketing Healthy
Afraid To Do Things Wrong?
Conflicting Views: Reviews of Diets and Books
The Truth
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
What if modern Theories about Food & Digestion are Wacked.
A New Perspective
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
What If?
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Running and Exercise Abuse
Do Diets Work?
A Fresh Start?
Food Restrictions?
Is a Calorie just a Calorie?
Grandma's Missing Videos - Ask Grandma - Episode Fifty
The Point of DietHobby?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Patience Required - Ask Grandma - Episode Forty-eight
More About Priorities
Grandma's Back !!! - Ask Grandma - Episode Forty-seven
Leave the Rest
Past Portion Control
DietHobby YouTube Channel now Operational.
Cats Save YouTube
A Message from Grandma (May 2012)
Message from YouTube Grandma
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
DietHobby Hacked
Being More Confident - Ask Grandma - Episode Forty-six
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Goals Don't Come Easy
Giving Up on Being Perfect
Change in my Weight Range Maintenance Plan
When I Feel Empty
What is a Good Guest?
R U a Good Guest? - Ask Grandma - Episode Forty-five
Loving Myself
What Really Counts
It's a Good Day
No Clue
Out-of-Sorts
I wish I knew NOW
Making Lists
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Superstars Like Cookies - Ask Grandma - Episode Seven
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Here to Answer Your Questions - Ask Grandma - Episode One
Highlighting - Extra Calories
Extra Calories
Another New Beginning
Sing Anyway
Saying Nothing
Answering - What is a Calorie?
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
Expecting Perfection
Buddha Take
Checking In
Bingeing
Redefining Normal
Body Image
Sorting Through Nutritional Information
A Change
Stress
Regrets?
Maintenance As Compared to Weight-Loss
Trust a Few
There's no Generic Plan
Habits
Friends
Changes Happen Every Day
Inspiration - Diet & Book Reviews
Goal Setting
Recipes When Tracking Food
Calorie Accountability
Becoming The Person You Want To Be
Food Addiction
What About Leftovers?
Disordered Eating
Every Bite Counts
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
