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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
The Value of Food Photos
You Don't Understand & I Can't Explain
The Angry Chef - Book Review
Eating Toward Immortality
About the Scales
Hope = It Could Happen.
Happy New Year 2017
Bye-Bye 2016
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Calories vs. Money
Making an Easy job Hard
Rule or Principle? - Internal vs. External Control
Intermittent Fasting & the Dangling Carrot - Diet Review
Sometimes the Right Path is Not the Easiest One.
Reality is for People who Lack Imagination
Increased Activity
Consistent and Continual Focus
Before & After Food
That Lost Weight? The Body Finds it.
Worried about Starvation Mode?
Only One Per Day
Big Box of Patience
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Different Pages of the Same Story
Success is Never Owned
It works for YOU, but....
Happy Valentine's Day 2016
Why I Don't Wear Makeup
Inner Voice
ME Talking About ME
Dieting as Suffering
Travelling On
One Bite at a Time
My Current Weight-Loss-in-Maintenance Diet
Happy New Year 2016
Goals
Change of Plans
First Instinct
Birthday Song
YOU are Responsible for your Life.
It's a Shadow.
In The Moment
Time for a Break
Happy Thanksgiving 2015
Eating Patterns - Morning vs Evening
Status Quo
Review of the Three Principle Concept - Diet Review
Chocolate
Effortless Change
Fasting and Hunger
Time Change
The Edge
Cutting Down
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
My Wish
Calorie Refund
Be Kind
How Much?
Then and Now
Plan vs. Reality
End of the Line
That One Person
Love
Calories Per Serving
Dark Chocolate Is Not Good For You And Also Sucks
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Can Never Get Enough
Perfect vs. Good
The Results are Not So Good
F*ck That - a guided meditation
Crying with a Cookie in Your Hand
Ongoing Dilemma
My Choices
Believing Our Thoughts
The Absolute Weight
Learning
Your Thoughts and Feelings are Not About Anything
Trashing Outside-in Weight Standards
A New Way of Thinking
A longer life (maybe), but...
I'm Just Saying
The Ultimate Self-Help Book
Accountability
Self-help and Mental Techniques
DietHobby & The Three Principles
Cravings +
Scale Alternative
Beliefs
Illusions
The Inside-Out Revolution - Book Review
Addicted to What...?
A Defining Moment - George Pransky
Relationships
A New Paradigm for Mental Health - Cathy Casey
Hope for Transcending Addiction - Mark Howard & Christine Heath
What Are the Three Principles?
Navigation Issues - 3 Principles (plus More)
A Potential Solution for Problem Eating?
Things You Don't Owe Anybody
How to Stop Binge Eating
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Clean Eating
The Helium Diet
Change your DEFINITION - Eliminate your PROBLEM
Mind Your Own Business
Failed Diets and Current Maintenance Status
Crap Overload
Money We Spend
Happy New Year 2015
New Years Eve 2014
Weight Gain
And the Truth Is ...
You Are More
Older Ladies Are Divine
Sometimes - you have to push yourself.
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
Easily Lost
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Starving-To-Death is Unlikely
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
Overruling the Body
It is STILL a Diet
Health-conscious?
Would it be Easier to be Thin?
Happy New Year 2014
Normalizing Obesity
Liars
Free Speech
3500 Calories = 1 Lb ?
Fitness through Exercise
Wisdom from a Lifetime of Experiences
Expert Advice
Appealing Advice
Happy Thanksgiving 2013
Fluffy
Making Plans
Everyone isn't the Same
Real Food
The Hunger Games
MORE Healthy Eating
Healthy Eating
It's not ME, It's YOU
Happy Halloween - 2013
Photoshop Surprise
Honesty
Walking Alone
Wisdom of Age
Taking Up Space
Outdoor Activity
Imagine
Stop It
Not Everyone
Be Yourself
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Management - A Rubber Band
More About Calories
Building New Habits
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
Our Inner Dialogue
Changing is Hard
Grounded in Reality
Advertising Guidelines???
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The Truth
The WillPower Instinct - Book Review
Beginning the Holiday Season
The Simple Diet - Diet Review
Another Faulty Inference of Causation
The Difference Between Causation and Correlation
Obesity and Choice
Outrunning the Old Overweight You
Seduction by Marketing Interests
A New Diet
Had Enough?
Walk a Mile in MY Shoes
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In The Future
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
More About Priorities
Videos are Here
Be Patient
Personal Behavior Choices
Goals Don't Come Easy
Loving Myself
Be Right or Be Kind?
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Portion Size Awareness
Pleasing People
Indecision
Intuitive Eating and the No S Diet
The Skinny One
Weight-loss and Maintenance is Hard Work
Repairs
Make sure it's YOUR goal.
Slipping in Maintenance
Sorting Through Nutritional Information
Stress
Courage
Dealing with Setbacks
Establishing Habits
Monday Morning
Diet Cookies for YouTube
What I CAN do
Habits
Our Ideal Self
Planning-1
Habits & Dieting
Sacrifice
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
Gratitude
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
It Isn't Easy
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Sweet Potato & Black Beans
Hard?
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Six Yogurt and Sides
Perseverance
Paying The Price
The Power to Change
An Individual Call
Trust
Chicken Waldorf Salad
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Positive Thinking
A New Normal
New Beginings
Words Are Labels For Concepts
Goal Setting
Healthy Brownies
Chili Cheese Cubes
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
Mexican Lunch
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Becoming The Person You Want To Be
Berry Crepes
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
More About the BMI
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Storing Cookies
Peanut Butter Crunch Cookies
More About Leftovers and Portion Control
Tuna Melt Sandwich
Conflicting Rules
Peanut Butter Toast
Egg Bacon Veggie Scramble
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Dealing with Leftovers
Cheeseburger Pie
Oatmeal Microwave Muffin
Portion Control
Some Things Take Time
Determination
Tracking Weight
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
What About the Scales?
Welcome to my World
Imaginary Friends
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
