Being in Denial means: “refusing to admit the truth or reality of something unpleasant”.
To succeed at weight-loss and maintenance of weight-loss one must face and accept some essential unpleasant Truths.
One of these unpleasant Truths is:
without some form of portion control, an obese person cannot become normal size.
Another of these unpleasant Truths is:
facing failures is necessary to achieve success.
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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